Elm City Fitness is home to beginner, intermediate, and advance level athletes. Our mission is to be a catalyst for lifestyle change. Our daily strength and conditioning program referred to as the Workout of the Day or "WOD" has been proven to provide our athletes with the skills necessary to improve both mental and physical readiness. To accommodate the 40+ hour work week, ECF offers multiple class times daily. Start your journey with us today.
I love this community. Supportive, hard-working, and dedicated, I feel like I exist within a like-minded community. We are focused on healthy living, functional fitness and just being overall good people.
February 2024
Joe the owner is great along with all the trainers. They are very supportive and attentive in making sure your form is correct and push you to excellence.
November 2019
Great gym. Great coaches. Friendly and supportive atmosphere. Tons of equipment and space. Can't recommend enough.
