Forme Barre offers The FORME Method, a dynamic 60-minute class that combines classical ballet, yoga, pilates, and strength training. This mix of intense muscle training and recovery stretching works to sculpt the entire body for a long, lean physique with gorgeous tone, leading to noticeable and dramatic results, improved posture, and flexibility. The studio is run like a small family business in the best way, with a warm and welcoming atmosphere. The front desk greets clients by name, making it feel personalized. The entire faculty is outstanding, fantastic, incredible, and challenging. Instructors are classically trained, incredibly knowledgeable, and skilled, with a professional dance background. They are passionate about barre fitness and dedicated to providing a safe, effective exercise method. They pay great attention to detail, ensuring the best form for the best results, and offer corrections in a supportive way. Clients report seeing a difference—feeling tighter and stronger—in just 10 to 12 classes. The workout is amazing and crazy hard, but also a delight. It is an ever-evolving, informed fitness experience where clients feel cared for and can have a blast getting super fit and strong.
I absolutely love Forme Barre in New Canaan. All the teachers are great and motivate you to keep going. I already feel a difference after taking a few classes. I highly recommend taking Linda's classes!
December 2023
I've loved going to Forme Barre! The instructors are not only incredibly knowledgeable and skilled, but also create a warm and welcoming atmosphere that makes each class enjoyable. If you're looking for a fantastic barre experience, this studio is a must-try
August 2022
Forme barre is a great studio--clean, professional and the instructors know what they are doing. They cue form and know everyone's name. I'm a barre/Pilates instructor and highly recommend Forme!
