Hook’d Athletic Company, located in Newtown, is a welcoming fitness center specializing in CrossFit, strength training, and community-driven fitness. Conveniently situated just off Exit 11 on I-84, Hook’d offers expertly led group classes, personal training, private team sessions, and nutrition coaching, along with Sunday yoga. The certified coaches focus on making fitness accessible, supportive, and enjoyable for everyone, whether beginners or experienced athletes. Members praise the gym for its positive environment, where they feel comfortable, motivated, and accepted. Many have expressed appreciation for the knowledgeable coaches who provide tailored workouts and emphasize safety and proper form. The gym's emphasis on mobility over weight loss resonates with those looking for a holistic approach to fitness. Hook’d is not just about workouts; it fosters a sense of community. Members enjoy the camaraderie and humor shared among coaches and fellow gym-goers, making each visit enjoyable. The owner, Ryan, is noted for his genuine care and investment in each member’s fitness journey, as well as his support for local businesses. Overall, Hook’d Athletic Company is highly recommended for anyone seeking a friendly, motivating, and effective gym experience.
Friendly coaches, really friendly members - will be going back for sure
October 2023
Love it Great team atmosphere Very knowledgeable
April 2022
After being out of the Cross fit world for 6 years it was a little intimidating but so glad I decided to join Hook'd. Ryan and Chris have been super warming and helpful!
