Fitness & Gyms near Sandy Hook, CT

26 locations found near Sandy Hook

“I came to Coach Ryan for personal training after 11 years of CrossFit and several surgeries. Ryan has addressed all of my goals, assessing my current movement patterns, focusing on the areas that need to build strength and mobility to improve my overall performance. He has made all the difference in my training. My skills and strength are improving every week.
Whether you are looking to reach fitness/strength goals, staging a comeback from injury or just starting your fitness journey, I recommend Ryan 100%!”

5 Superb66 Reviews

“Joining CFB Athletic Club has been the best decision for my fitness! From day one, my coach Liam have been remarkably supportive and patient, making sure I feel confident as I learn to navigate weight and strength exercises. I am seeing real progress in my strength and couldn't have picked a better community to start my CrossFit journey with!”

5 Superb98 Reviews

“Couldn’t recommend Strongtown more. The coaches are accommodating for all fitness levels. Everyone is kind, but motivating. They have events throughout the year for members to connect. The gym is very good at building a supportive community while also helping with your fitness goals.”

5 Superb74 Reviews

“I joined back in February of this year. Originally 1x per week. Then 2. Now I’m pushing for 3x a week.
I never thought I would love working out after my 30’s. This program keeps me motivated!
I love the process, and my motivation to stay in orange.

The facility is always extremely clean, smells good, bathrooms are cared for and the machines are always operating smoothly.

I particularly love Lauren & Sarah. They gently push me, and the classes are fun.

Today was a particularly rough day for me. I’m dealing with some personal issues and the team there was so supportive. I needed to leave mid way because I was mentally burned out, and needed to end early. All I heard from the front desk was it’s great that you came! You’ve got this and it’s going to be difficult be we are here.
It wasn’t scripted … it was genuine. They care and want to see everyone living their best , healthiest life. Love this location! 🧡”

4.8 Superb144 Reviews

“I have been training with coach Andreas one-on-one since 2014. When I was pregnant a few years ago my doctor cleared me to continue my training, and Andreas and Deb modified my workout accordingly at each stage of my pregnancy. I was able to continue training up to my due date, which made it so much easier to get back into training once the doctor released me after delivery. My strength goals are always a priority here, and my concerns are always considered when designing my workouts.”

5 Superb50 Reviews

“One of the best gyms I’ve been to! Super clean, can get in and out swiftly with no distractions and the nicest staff ever! The manager Gabe is super friendly and kind and extremely knowledgeable about fitness! Their trainer Sabrina is PHENOMENAL, SO AMAZING AND knows her stuff with every demographic of client that comes her way, super helpful in every aspect! And Melissa, the assistant manager is the so helpful and always a friendly face when coming in to workout! 11/10 gym and would recommend to anyone looking for a new refreshing experience!”

4.7 Superb84 Reviews

“I wouldn't start my morning any other way. Great workouts, excellent results. Coach AJ is fantastic - cares about each person's progress in building muscle, burning fat, increasing mobility and improving posture. Since I started working out with AJ, my overall health has benefited immensely.”

5 Superb15 Reviews

“I trained w/ Brian from last May 2022 thru early 2023. Not only was he great to work with, he is encouraging, knowledgeable, funny and straightforward. He makes training/working out fun and worthwhile. I learned a lot and continue to put into practice what he taught me (from what I can remember). He would fit me into his schedule 9/10 times, even on short notice. If he couldn't, I would go to PF or take a night off. The only reason I stopped going was a financial one. When I started, I was in a better financial position. But as time went on, my situation changed. He and Joni were very accommodating and understanding of my situation. I'm hoping to continue with Brian in the near future once my situation changes. I have a trip planned for March 2023 that I need to be in shape for. I highly recommend Body Physics.”

5 Superb17 Reviews

“I joined Row House Monroe in March 2024 during a very difficult period in my life and needed something structured, challenging, and grounding. I had never rowed before, but the coaching and team environment immediately made me feel supported and capable.

The workouts are tough, smart, and extremely well-coached. The coaches care deeply about form, progress, and helping each person get stronger. Showing up consistently gave me focus and momentum at a time when I needed both, and being part of a team that genuinely invests in its members made a real difference.

Row House helped me build real physical strength, endurance, and confidence. Just as importantly, it reminded me that by focusing on myself and committing to hard work, I had the power to handle whatever came next. Physical strength became mental resilience.

I am healthier, stronger, and happier today, and I truly do not believe I would be where I am without this studio. If you are looking for a challenging, supportive, team-driven workout with exceptional coaching, I cannot recommend Row House Monroe enough.”

4.6 Superb54 Reviews

“CrossFit RedZone is full of fantastic coaches that always learn as much as they can and treat the clients with both passion and respect. Not only that but the members make this gym a welcoming place to build strong relationships.”

5 Superb36 Reviews

“I really like this place. As others have said it’s small but that means it doesn’t get super busy which is awesome. The owner Anthony is all around a nice guy - no pressure to sign a long contract and doesn’t hit you with absurd fees for everything. Location is also ideal if you ask me.”

5 Superb15 Reviews

“If you are a serious fitness enthusiast and live within a 15 mile radius of this fitness kingdom and are worth a little pricier facility because you feel that your mind and body and results are worth it. Then look nowhere else.There are numerous fine exercises studios fitness centers, gyms, and some circus shows but for the best body then use the best gymI am not moneterily endorsed for. AnY comments. I only endorse my Personal training businesses”

4.5 Superb76 Reviews

“Hi!
I’ve been coming here for about a month now and I’ve really enjoyed my experience so far.

I really appreciate the professionalism of the team, the relaxing atmosphere, and the overall environment of the club.
It feels much more welcoming and lifestyle-oriented compared to many traditional gyms.

Thank you to everyone for creating such a great experience.”

4.4 Superb69 Reviews

“Best gym I have joined by far. The staff is very professional and the members are very friendly. The main coach knows his stuff , he was part of the CrossFit games and ranked very high. You’ll never get bored of the routine being that there are different workouts every day. From Olympic weight lifting, to cardio to calisthenics. This is the only program that I have stuck with for longer than 3 or 4 months. It truly becomes part of your daily routine and you will not want to miss a day.”

4.6 Superb15 Reviews

“Friendly people lots of workout equipment I'll be glad when the mask is not required I try to sneak fraction of my nose out so I don't pass out. Hydro massage chair is amazing”

4.3 Superb59 Reviews

“I love this YMCA. I've always found the staff to be friendly and very helpful. I super love the sauna and pools and spin room. I agree the locker rooms could use some updating, that's really the only thing I have to say. Any time I've had an issue (some guy was vaping while on the treadmill) the staff immediately took care of it.”

4.3 Superb47 Reviews

“I love living in the village. It is managed very well And the maintenance is well done. Villagers are very friendly and caring and the clubs are great. But most of all it is so beautiful here.”

4.3 Superb7 Reviews

“Great experience all around! The man who signed us up, who I can assume is the owner, was super helpful and offered great customer service. Every interaction we had with members and staff was pleasant. No one was rude or disrespectful like some of the other reviews suggest. We're also pleased with the 24/7 key fob access. The equipment selection is varied and caters to strength training of all kinds but definitely has more of an emphasis on bodybuilding and powerlifting. My kind of gym!”

4.1 Good15 Reviews

“Showers and bathrooms always cleans, though the locker rooms walls look like they are being renovated. Plenty of equipment. Staff is nice. Biggest Perk open 24 hrs during the week.”

4.2 Good213 Reviews

“Nice facility. We are from out of town and recently attended an event here. They have a snack bar and drink machine. The only issue was their bathrooms were only for actual members. If someone traveled over an hour to get to this facility, I would think a restroom should be available to anyone attending. Someone should truly reconsider this need, especially for elderly visitors or children.”

4 Good52 Reviews

“Nice place and nice saltwater swimming pool which feels a bit fresher. Sauna and steam room were pleasant and it wasn't overly busy when I was there on a day pass.”

3.8 Good28 Reviews

“This gym has great staff! I always feel welcomed to come. I enjoy my personal training sessions with Gina. This is by far the greatest gym that has 24 hour access for an affordable rate. Highly recommend!!!”

3.8 Good110 Reviews

“Convenient 24/7 gym location for Newtown area. They have a few really personal trainers that are really good and a great set of equipment.

Interesting that they have a sectioned off room to watch movies while you're on a bike; it may be something that's common today but first I've seen.”

3.8 Good127 Reviews

“Staff have always been friendly and helpful! One time I almost fainted and they were quick and happy to help. There’s plenty of equipment and machines. The ONLY issue, and I mean ONLY, is how busy it can get at times. Mostly around 8-10 AM and 5-6 PM. But if you go outside of those times, you’re good!”

3.8 Good145 Reviews

“I love the workers everybody is so nice and welcoming and it feels like home. Vinny is such a great guy and a great person to talk to during my late night lifts.”

3.6 Good177 Reviews

“The gym is clean and spacious. 24/7 access is good and the price is excellent. Crowd is respectful. There's more then enough cardio equipment to accommodate everyone. If you use free weights this is your gym.”

3.2 Average97 Reviews