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“Great staff; John F is a motivational titan. His challenging antics only cause me and my crew to work harder. Plus, he’s the best dj behind the desk and that’s undisputed. Get that man a raise!”
“Extremely clean environment. Open 24/7 so you can work out at late night . Has tons of equipment for everyone. Been there for over a year and never had any issues.”
“Perfect for traveling professionals! Free day trial (even out of towners) and 3 month membership options! The other gym I went to try in the area was SO rude, staff at surge is amazing! Sauna and showers available too. I will stay here as long as I’m in the area.”
6AM - 8PM
338 State St, North Haven
Gyms
“CrossFit HCC is an outstanding gym that goes above and beyond to help members achieve their goals. The coaches are knowledgeable, motivating, and truly care about each individual's progress. The community atmosphere is incredibly supportive, making every workout session enjoyable and encouraging to both beginner and advanced CrossFit Athletes.”
“Would recommend for anyone looking for focused and quality training. I’ve been getting hour workout sessions twice a week for a month now with my trainer Trevor. I really see and feel a difference in my performance. He’s knowledgeable and supportive in all aspects of my fitness which includes the nutritional end of things.Granted the normal crowd is a little on the older side but I am 31 and feel just as welcome into the friendly environment.You get what you pay for. I wanted to invest in my wellness and this was the best option I found. Don’t come here thinking it’s planet fitness or other generic gym pricing…I’ve been to many gyms but chose to get trained here and am glad I did!”
5:30AM - 6:30PM
88 Leonardo Dr, North Haven
Gyms
“Awesome all around! Dropped in while visiting my family. Emailed owner and he was quick to share information and answer all my questions.Went to class and group was welcoming and encouraging. Obviously operating on the CF philosophy! Coach was genuinely interested in the group as a whole as well as each individual. Great class!(PSA…the 2 other local CF gyms did not answer my inquiry made 3 days ago…not a good practice. Just my 2 cents.)I’ll be back, Aaron! Thanks for having a great place! You all rock! ??????????”
Gyms
Gyms
Gyms
Gyms
Gyms
“Resilient Training Lab helped me become stronger & more confident in my own abilities. The amazing coaches are so knowledgeable & guide you in your journey to becoming stronger & healthier. Paul & the other coaches help you modify exercises to adjust to your ability. The gym is open 24hrs a day which helps your schedule. I suffered a cardiac stroke in May 2025 & thru their coaching & knowledge I was able to get healthy & so much stronger than I was. The gym has a great community feel. The community at this gym features people of all age’s & abilities. Highly recommend Resilient Training Lab.”