Resilient Training Lab is a highly praised gym located in the New Haven area, dedicated to helping individuals discover their true strength through strength training. The facility is clean and well-equipped, offering a supportive environment for all members. Many reviews highlight the friendly and inspiring coaching staff, who provide guidance and encouragement during workouts. Members have experienced significant improvements in their performance, lifting heavier weights than they thought possible. The gym is not only focused on physical strength but also emphasizes mental and social well-being, creating a strong sense of community. Individuals with specific needs, such as injuries, have found tailored programming that enhances their strength and confidence while managing pain. The 24/7 access allows for flexible training schedules, accommodating various lifestyles, including those of travel nurses. Overall, members feel motivated and inspired to achieve their health and strength goals at Resilient Training Lab, making it a standout choice for anyone looking to improve their fitness journey.
Incredible fitness lab! Large space, 24hr access, equipment to do any kind of workout and friendly people and coaches. Personally I needed a place to train on bars and rings with unrestricted access. Other similar centers in the area are much smaller and with limited open gym access. Resilient lab is quite a find!
April 2024
I’ve been going to Resilient training labs and training with Ryan since last year. My performance have gone up significantly! I’ve been lifting heavier weights than I ever imagined. I highly recommend. The facility is clean and the staff are friendly.
January 2024
I have been a member of Resilient Training Lab for about 1 year. I like the option of having coaching staff guide & educate me during my training. They are awesome people who have inspired me to give 100 of myself to achieve my goals of better health & strength.
