F45 Training Shelton
Fitness & Gyms
Hours:
391 Bridgeport Ave, Shelton CT 06484
Hours
Most Recent Comments
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December 2023
F45 in Shelton is a great workout and welcoming community! As a visitor from another F45, I was welcomed by both the trainers and other members there and immediately felt like part of the community. It is a quick, fun, and effective workout and I will definitely be returning when I am in the area.
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December 2023
I can't say enough about my experience at F45! The coaches and staff are great and always willing to help me - whether that's pushing me to get that extra rep in or to provide me with alternative modifications in my workout to help with my specific injuries. Highly recommend!
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October 2023
Such a great atmosphere to workout in! The coaches are amazing and I always feel great walking out of class after my workouts! Highly recommend this location! :)
More Comments(32)
From F45 Training Shelton
F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.
The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.
F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.
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Shelton, Connecticut
