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7:30 - 11:30AM
391 Bridgeport Ave, Shelton
Gyms
7 - 11:45AM
704 Bridgeport Avenue Suite 201, Shelton
Gyms
“OTF Shelton is fantastic. I was welcomed with open arms. The staff and clients are all super friendly. All of the coaches have awesome energy. They are supportive and motivating. These classes truly are my favorite part of the day. 11/10 recommend joining the Shelton studio.”
“I recently became a member at Elevate Wellness & Athletics. I’m a women in my mid 60s ,Post menopausal with other health issues. Just after three weeks, I’m starting to feel the strengthening exercises taught to me @ Elevate wellness & Athletic helped me improve my confidence in my footing and just stronger all around. Lauren with her expertise in training is putting more confidence in my steps into my golden years The team is a delight to work with, they are very patient and fun Lauren, thank you for helping me through my struggles of aging.”
“I started going to Edge Fitness at Shelton a few weeks ago and I cannot say enough good things about this place. It's amazing and Elliot is fantastic. The energy there and the people are amazing. I highly recommend it!”
“My girls love training with Jason and the rest of the staff here at Just Tumble. They’ve learned many new skills and have grown so much since they started here, in both skills and confidence. Jason (along with the other coaches) has really taken the time to work with them to help develop their confidence. In addition to the classes and lessons, they offer a lot of fun camps and clinics. A very positive environment with knowledgeable and motivating coaches. Highly recommend!”
Open 24 hours
784 River Rd, Shelton
Gyms
“Small gym with everything you need, reasonable pricing, locally owned, upstairs area with turf, extra dumbbells and extra platforms and racks. Try to avoid the busiest times like 5:30-7:30 when they have trainers helping there clients and a class going on upstairs blasting music.”
Gyms
Gyms
Gyms
“I went here for my first ever f45 class today. I don’t live nearby so they knew up front I would only be here for a single class. Despite knowing that, everyone was warm, welcoming, and helpful. Coach Damian greeted me (as I stared blankly at the weight floor after walking in) and paired me up with Juliet for the class, who was taking the class but is also a coach. The class was clear and easy to follow, even for a first timer. Damian was great and unobtrusively checked in to be sure I had some idea of what was going on. Juliet also checked in while doing her workout to give me some basic coaching help, again in a kind and unobtrusive way. Class was amazing. I would highly recommend both Damian and Juliet. Will definitely be back when I’m in town!! Ps- I have no doubt you will crush it at your upcoming hyrox, Juliet!!”