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December 2023 by Alisyn Rowe
F45 in Shelton is a great workout and welcoming community! As a visitor from another F45, I was welcomed by both the trainers and other members there and immediately felt like part of the community. It is a quick, fun, and effective workout and I will definitely be returning when I am in the area.
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December 2023 by Mike Repko
I can't say enough about my experience at F45! The coaches and staff are great and always willing to help me - whether that's pushing me to get that extra rep in or to provide me with alternative modifications in my workout to help with my specific injuries. Highly recommend!
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October 2023 by Caroline Miller
Such a great atmosphere to workout in! The coaches are amazing and I always feel great walking out of class after my workouts! Highly recommend this location! :)
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September 2023 by Michelle Bartlett
I have been wanting to try F45 Training Shelton and my bridesmaids gifted me a month membership before my wedding. I am so grateful that they did. I am feeling better than I ever have all around such an impact in my life, in a better routine, sleeping better, and feeling good. The trainers really go above and beyond to make you feel welcome, teach you, and help push you to be the best version of yourself. All the other members are so great too. I feel so ready for my wedding and pumped to continue training here after the wedding too!
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June 2023 by Aaron Pratt
I've worked out at F45 gyms throughout the country and this is one of the best. The coaching is great and the community is so friendly and very diverse. It really feels like a family at the gym. I would HIGHLY recommend the Shelton F45 to anyone looking for a great workout with a really awesome group of people!
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May 2023 by chris dennis
Absolutely love this place!! I’ve been trying to find a place to help motivate me and keep me going in my weight loss journey. The coaches are always pushing you and making sure you are doing the best for yourself!! Highly recommend this place and I’m excited to keep going!
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May 2023 by Vanessa Lopez
Such a great experience at F45! Everyone is so nice and nonjudgmental. The trainers genuinely care about helping you improve your gym gains and quality of life. I highly recommend F45 in Shelton!
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April 2023 by carmen abreu
Recently joined F45 in Shelton and I am really enjoying it. The trainers are amazing and the workouts are amazing. So happy I made the decision to join.
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March 2023 by Rosita Torres
I was very hesitant doing CrossFit at 61, but went for it! Damian and his wife are the absolute best welcoming people. Immediately I felt like I can do this! Trainers are phenomenal and will work with you to make sure you are comfortable, proper form along with seeing that you can accomplish the task at hand. No pressure, no hurry, do your best. I’m glad I went for it! I honestly feel like a part of the family, not like a newbie. Am seriously enjoying and look forward to the diversity of each class.
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March 2023 by Kashia Diaz
My Son is a member of F45 in Stamford. He got tired of hearing me complain, and challenged me to join. I’m going into my 3rd week and ABSOLUTELY LOVING IT. The fitness instructors are AMAZING, I love that they check my form, and make sure I’m doing the exercises correctly. In 2 weeks I’ve already gain strength, I’m using heavier weights and endurance is up. I look forward to building muscles, feeling more confident and getting healthier. ???
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February 2023 by Annie Stambouloglou
You will never find a work out environment like this one. Hands down the best of the best. The coaches are amazing, the atmosphere is always fun and invigorating. You can achieve your fitness goals at F45 in Shelton. It is always the best way to start my day or end my day!!
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January 2023 by Tom Cody
I’ve been to many gyms of all different styles. This one is by far the best. They keep it simple… all you have to do is show up. Every workout I leave thinking “I’m so glad I came”… especially on those days when you don’t want to go! The staff is a 10/10… super personable, friendly, and they’re not afraid to push you just the right amount. So glad I joined this gym, and I highly recommend it to anyone that may be considering it!!
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December 2022 by Jessica Castoro
F45 Shelton is awesome! Damian and all the trainers really care about each of their members. They push you to reach your highest potential and correct your form when necessary. Everyone is so welcoming and happy to see you every time you walk in the door.The studio is always clean and has everything you could possibly need. Forgot a hair tie? No worries. Need a towel? They have one for you to use. The team has thought of everything!Every workout is different which keeps classes interesting and me coming back. Every class challenges you in a new way.Team training, life changing!
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December 2022 by Megan Rauch Griffard
After having my daughter in June, I was eager to get back into shape and lose the pregnancy weight. I am so glad I found F45 Shelton. Working out here has been a fun, challenging experience. I am so grateful to the coaches, staff, and members for their support and encouragement these past few months. I am back in my pre-pregnancy jeans, and I have a ton of energy to keep up with an active baby. I can’t recommend this gym enough!
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December 2022 by Katarina Smeraglinolo
F45 Shelton is an amazing community and so much more than a gym! I was looking to change up my routine with something different and so glad I walked through these doors! Here, I’m constantly challenged and pushing myself to new goals. Damien and his team are the best group of people to start my day with and the gym is clean and inviting. The music and playlists are also a special bonus that I wasn’t expecting to be as good as they are. I would recommend this gym, come try it out and see if it’s for you!
