7:30 - 11AM
1432 Old Waterbury Rd, Southbury
Gyms
“I trained w/ Brian from last May 2022 thru early 2023. Not only was he great to work with, he is encouraging, knowledgeable, funny and straightforward. He makes training/working out fun and worthwhile. I learned a lot and continue to put into practice what he taught me (from what I can remember). He would fit me into his schedule 9/10 times, even on short notice. If he couldn't, I would go to PF or take a night off. The only reason I stopped going was a financial one. When I started, I was in a better financial position. But as time went on, my situation changed. He and Joni were very accommodating and understanding of my situation. I'm hoping to continue with Brian in the near future once my situation changes. I have a trip planned for March 2023 that I need to be in shape for. I highly recommend Body Physics.”
“I love living in the village. It is managed very well And the maintenance is well done. Villagers are very friendly and caring and the clubs are great. But most of all it is so beautiful here.”
“Hi!
I’ve been coming here for about a month now and I’ve really enjoyed my experience so far.
I really appreciate the professionalism of the team, the relaxing atmosphere, and the overall environment of the club.
It feels much more welcoming and lifestyle-oriented compared to many traditional gyms.
Thank you to everyone for creating such a great experience.”
“Friendly people lots of workout equipment I'll be glad when the mask is not required I try to sneak fraction of my nose out so I don't pass out. Hydro massage chair is amazing”
6AM - 10PM
522 Heritage Rd, Southbury
Gyms
“Nice place and nice saltwater swimming pool which feels a bit fresher. Sauna and steam room were pleasant and it wasn't overly busy when I was there on a day pass.”
“Couldn’t recommend Strongtown more. The coaches are accommodating for all fitness levels. Everyone is kind, but motivating. They have events throughout the year for members to connect. The gym is very good at building a supportive community while also helping with your fitness goals.”