Love coming here! The trainers are great and the workouts are fantastic. I have slimmed down and toned up very quickly. Excited to be getting stronger. Highly recommend - the results far exceed the cost or time investment.
October 2017
Tough workout, but then again it's how they are supposed to be right? Trainers are great and really make you feel comfortable. Everyone is very supportive. Def give it a try.
May 2016
AJ inspires!! Great location, great staff. Personal training, group training, nutritional rebalancing.
Lunge Fitness is a growing fitness studio serving the greater Woodbury, western Connecticut region.
Through group training and individual programs, you will learn proper form and movement to ensure that weight training, aerobic and anaerobic circuit training and cardiovascular training are effective.
Since its inception, Lunge Fitness has been designed to help attain fitness goals by connecting the body and mind through knowledge. We are not a low membership warehouse gym with rows of cardio machines; we are not your typical group X class. We educate and empower our clients to make each gym workout worth it.
