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January 2024 by GD S
Workouts are good, but the place is very cramped. Obviously they try to fit as many people as possible to make the most money. No bueno for paying customers
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August 2023 by Allyson A.
Went for the first time last week. Took a Monday night class. I think the "coach" was Ashley. I'm sad this was my first experience because I was really looking to get help with my form. But the coach was too busy only "coaching" her favorites or friends. But she really is more of an annoying cheerleader. She did not come up to me once. The other coach who was not on a mic was really nice. And she corrected me with one exercise. I was just rather surprised and disappointed the lack of professionalism by the main coach as I would of expected her to be more interactive. Great place and great workout. Just look at the schedule and stay away from Ashley D.
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April 2023 by Kristen Knight
Just finished my first F45 workout and I feel great! Time flew by with the multiple changes in exercises and the bumpin playlist. Anna B was an amazing coach- super motivating, energetic, and also corrected my form- which not all group exercise coaches do. Def would recommend trying one of her classes!
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November 2022 by Ariella Nathanson
You guys are the best! My husband and I have been to 5 other F45s in other areas of the country, and this one is hands down our favorite. The coaches are so supportive and attentive to details when it comes to doing exercises correctly and correcting form. We've seen some of this in other F45s but not to the same extent as we do in our home gym. Thanks for regularly kicking our butts!This is also the only exercise routine my husband and I have ever been able to consistently do together and both feel like we're getting everything we need; we're about 9 months in now and are always so glad we came when class is over.
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August 2022 by Missy Nelson
Amazing people amazing workouts! Really for all levels
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July 2022 by Kevin Vaughan-Carber
Great experience for beginners and those experienced with fitness. Trainers and the class atmosphere make motivation easy!
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February 2022 by Katie R
This studio is awesome! F45 Stamford Harbor Point has very energetic/kind instructors who coach your through your workouts. The workouts are truly what you make of them - you can push yourself or take it easier. The atmosphere is fun, energetic and has a sense of community. It is not an intimidating workout and offer variety (cardio days, strength days, hybrid, etc). I would recommend this studio to anyone who wants to get into fitness!
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February 2022 by Luis Solera
All around an amazing gym. Everything from the workouts, energy, and the studio itself are top notch. What sets this place apart though are the trainers. They’ll have you push yourself to new limits. Can’t recommend this place enough.
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November 2021 by Emily Quinn
Tried my first F45 class with 2 friends yesterday, and it was fantastic. Customer Service regarding introductions to how the workout will go, clear explanations of what to do and what to expect, answering all questions, as well as provide modifications where needed during the workout.The energy in the room provided by other members, one of the owners and the coach was outstanding. I am so pleased and I thank you all so very much!
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May 2021 by Maggie MacCallum
The BEST gym! The trainers are professional, knowledgable, and super motivating to get me through tough workouts. I love the community feel and the efficiency and variety of the workouts. All I have to do is show up and I know I'm getting the best possible workout. During COVID, the classes have felt super safe and clean, with everyone very spaced out and wearing masks throughout. Can't recommend joining enough!
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May 2021 by Becca
My experience at F45 Stamford Harbor Point from the very beginning has been nothing shy of amazing. The community is filled with hard working, motivating, like-minded people who all want to be the best versions of themselves. The coaches are knowledgeable, encouraging, and personable to each individual member. I’ve never pushed myself harder than in this studio and I love this F45 family!
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October 2020 by Arielle Knapp
I've never felt FOMO from a gym until I started working out at F45 Stamford Harbor Point! This gym is more than a daily workout, it's a community of like-minded individuals with the same passion, motivation and goals. The knowledgable trainers and coaches are what shape this studio. From educating correct form to encouraging you to test your limits, they are always there to challenge. They get to know each member individually and contribute greatly to everyone succeeding their goals. Most importantly, no two workouts are the same, keeping everyone engaged daily. With F45 doing all the planning for you, you just need to show up and work hard and you'll bound to see the results you've been wanting!
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October 2020 by Jamie Goldman
I was at my lowest when I stumbled into F45 and it was an experience that quite literally saved my life. It was my last resort to kick an eating disorder and push myself to become the athlete I know I am! The trainers, the owners, the atmosphere, the workouts are all amazing and so truly motivating. After an 8 week challenge I was NOT the same person that walked in the door and I will always credit F45 for turning me into the athlete, and healthy, strong woman that I am today. I hope everyone at F45 knows how truly grateful I am to them for loving me and pushing me unconditionally. I hope you know that you have changed my life forever in the most amazing way and I am CRUSHING life because OF YOU! #teamtraininglifechanging
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July 2020 by Ryan Marshall
Love at first class! I joined shortly after their opening and have never looked back. The team environment is something I was missing in my workouts and that extra push goes a long way. The trainers are energetic, inspiring and attentive to any modifications you may need. We have met a lot of new people in our building and neighborhood that I would not have met otherwise. I highly recommend giving it a try!
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July 2020 by Lisa Brooks
If I could I would rate F45 10 stars, the gym is great its filled with friendly faces!! who are open and willing to help. The coaches/trainers always cheering you on with a hi-five or even jumping into the workouts with you making sure you don’t quit to soon!! F45 has been more then a gym to me it’s my 2nd home :)
