Fitness & Gyms near Woodbury, CT

18 locations found near Woodbury
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“I joined Woodbury Fitness on Main 6 months ago. I have to admit I was very skeptical and definitely vetted the 1:1 training offered. I met with Joey a professional trainer and gym owner. I put my back and hip fears on the table. Joey took notes then came up with a program for me. He brought me through stretching exercises, and various weight baring movements along with the dreaded short periods of cardio that's instrumental to keep the blood flowing and the heart pumping. As time went on Joey being the professional trainer that he is, pin pointed what was causing my back and hip pain. He shifted my program to some serious stretching along with some light exercises to target my problem area. Today I'm feeling like a new person again and back on track with no pain. Woodbury Fitness is very proficient, and accommodating with their appointments. The facility is exceptionally clean and constantly sanitized. They go above and beyond to follow the guidelines to keep all their clients safe. All the trainers are dedicated to their profession and never leave you alone to finish a set. The trainers stay and work with the client the entire time. I typically don't write reviews but this gym deserves 5 stars! Give them a call. Stay safe, stay healthy.”

5 Superb2 Reviews

“I started taking classes here almost a month ago and I am hooked! AJ creates great effective workouts for each class and shares recovery and nutrition tips throughout the class. The group environment and the clientele make for a motivating environment. Support a local business and give it a try!”

4.8 Superb11 Reviews

“I joined Hook’d 3 months ago. And I honestly never thought I’d be apart of a gym for this long. But I keep going back because the coaches and people there make me laugh every time I’m there. And I’m starting to finally feel comfortable and strong in my body. So if you are looking for a place to help motivate you to go to the gym, then this is the perfect place!”

5 Superb44 Reviews

“Wow, I had such an incredible experience at Strongtown Fitness of Southbury. The camaraderie among the members is amazing, and it really made me feel like part of a supportive community. The challenge of the workouts pushed me to new limits and left me feeling accomplished. The staff was welcoming and attentive, making sure I had a fantastic trial class. I can't wait to go back and be part of this awesome fitness family!”

4.9 Superb53 Reviews

“Memorable as always. Great place. Friendly staff. The owners remembered me even though I was gone for 2 years! Friendly atmosphere. It feels like other gyms should, non- competitive, friendly and accommodating. Luv it there!”

4.8 Superb66 Reviews

“JUST SHOW UP. That is by far the best part about this gym! As long as you show up, their crew will handle the rest. I only had a slight idea of what CrossFit was and it didn't matter. I just started and already love how the workouts are laid out. Good solid warmup, then into a tough but doable workout that the coaches will help modify to your skill level. The gym atmosphere is very supportive, everyone is super friendly and encouraging. But again, the best part is that I just have to show up, they have the workout planned and we get to it!”

4.9 Superb23 Reviews

“I trained w/ Brian from last May 2022 thru early 2023. Not only was he great to work with, he is encouraging, knowledgeable, funny and straightforward. He makes training/working out fun and worthwhile. I learned a lot and continue to put into practice what he taught me (from what I can remember). He would fit me into his schedule 9/10 times, even on short notice. If he couldn't, I would go to PF or take a night off. The only reason I stopped going was a financial one. When I started, I was in a better financial position. But as time went on, my situation changed. He and Joni were very accommodating and understanding of my situation. I'm hoping to continue with Brian in the near future once my situation changes. I have a trip planned for March 2023 that I need to be in shape for. I highly recommend Body Physics.”

4.9 Superb20 Reviews

“I moved to Woodbury 2019 and have had a hard time finding a CrossFit gym that I fit in. CrossFit gyms tend to be very cliquey and it’s always hard come in as a newcomer. Everyone here has been super friendly, including the members and coaches. Coaches are extremely approachable and try to help you in any way they can without making you feel stupid. I definitely recommend it!”

5 Superb15 Reviews

“The kids love going there for karate class the staff is very patient and very helpful. Very happy and satisfied with their service. The facility is big nice and clean. Highly recommend Thunder Martial Arts Academy”

4.9 Superb11 Reviews

“If you are looking for a trainer who is extremely knowledgeable, motivating and enthusiastic, you owe it to yourself to book a session at What Works. You will definitely return again and again. The workouts are challenging but fun. Cheryl is amazing with all levels of fitness and sincerely cares about each and everyone of her clients.”

5 Superb6 Reviews

“I love living in the village. It is managed very well And the maintenance is well done. Villagers are very friendly and caring and the clubs are great. But most of all it is so beautiful here.”

4.6 Superb12 Reviews

“- 30 pounds and stronger, I am thankful to the team. Tom got me off the couch and squatting and pulling 110 pounds! I’m amazed . Thank you Lori ,Vicki Carmen and Tom. You are safe in their hands .”

4.5 Superb11 Reviews

“Could there be a better gym? I moved 30 minutes away and I still come here everyday. A whole floor of cardio and a huge upstairs with machines and free weights. In the basement they have boxing and Olympic lifting focused stations. They have all the machines I want to use. They even have a pullover machine which I haven't seen in any other gyms. They offer me no BS pricing and I can pay for the whole year at a reasonable price. I could do that at Planet Fitness also but I don't like Planet Fitness because they have their whole lunk alarm policy and a dress code. Sometimes if you're lifting heavy you may need to drop weights. I try not to but no one complains here if it happens and there is no dress code. A dress code at a gym is insane by the way. If I want to wear jeans at a place I pay for and it's not hurting anyone else why shouldn't I be able to? They also are the only place around that sells 3D energy drinks. They sell protein bars and stuff behind the counter. They offer tanning and MMA class upstairs in the back. They built an in gym protein/supplement shop a while ago that isn't part of the gym but is located in the gym which is convenient. The only problem is so many people go here it can be hard to find parking sometimes. Love this gym. Don't ever change anything Steel Beach.”

4.1 Good15 Reviews

“Trainers are amazing and always super helpful with any questions (which i usually have a few every time)! Groups are great for beginners or even advanced people! Also very clean here! All the staff have been great!”

3.8 Good24 Reviews

“I love coming here everyday it feels welcoming and not intimidating. I used to be so anxious to go to the gym because everything looked so complicated and crowded, but this place barely has a lot of people, and when they do have people, everyone's doing their own thing. It's very clean and the equipment seems fairly new. The bathrooms are sparkling. There's nice signs around that say things like "you belong," which actually made me feel better and more motivated. Love it here!”

3.8 Good38 Reviews

“Nice place and nice saltwater swimming pool which feels a bit fresher. Sauna and steam room were pleasant and it wasn't overly busy when I was there on a day pass.”

3.1 Average10 Reviews