Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with them, you'll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout. The studio has a great location, with lots of class times available. Customers appreciate that the focus is not on weight loss, making the workouts feel more like a positive experience rather than punishment. However, the price and strict cancellation policy are noted as downsides. Customers describe the studio as super convenient, cute, and filled with friendly, kind, and welcoming staff and instructors. The energy of the instructors is infectious, and the community of participants is encouraging. Overall, Barre3 is highly recommended for anyone in the DC area looking for a supportive and empowering workout experience.
I've been to 15 classes here and have loved every one! Each instructor brings something different, but they are all on the same page. I appreciate the sense of community and love that they have monthly book clubs and various activities throughout the week!
May 2024
Pros: Great location, lots of class times. I like how they don't emphasize weight loss at all. Honestly the only exercise class that doesn't feel like punishment. Cons: price, gotta cancel way ahead of time to not be penalized.
May 2024
Best workout class in DC! The community and instructors are so warm, welcoming and body neutral.
