Fitness & Gyms near Houston, DE
6 locations found near Houston
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“Our daughter has advanced significantly since joining HOC. They are hands down the best facility to help young (and older) athletes.Safety being their first priority, they focus on making sure the workouts are being done correctly to avoid injury. Giving each athlete a full run down of what drills will benefit their sport of choice. Even multiple sports!! We are happy our daughter has been a part of their gym.”
5 - 8AM 4 - 7PM
301 NE Front St, Milford
Gyms
“No matter what your age, fitness level, previous experience, or limitations are, Kal-El Crossfit is the best place you can go to become a stronger and healthier person both physically and mentally. I have been a member for three years and have seen the sense of community continuously grow with time, and the coaches/owners Brett and Wendy are always finding new ways for Kal-El members to adapt and challenge themselves in a safe, pressure-free, and judgement-free environment.Their equipment is top of the line and in great condition, and they are constantly making positive changes and upgrades to their gym. There are countless programming options available daily, including flexibility/mobility, weightlifting/strength training, running, and there is always a traditional Crossfit WOD each day. It is worth every penny! The coaches are always open to suggestions and seek to help members reach their goals, while helping them set new ones and aspire for greater things.The COMMUNITY is what makes Kal-El special. The member Facebook group is always very active. There are in-house competitions for all levels of fitness, and diet challenges such as the “zero added sugar” challenge which encourages members to live a healthy lifestyle both in and out of the gym. The best part of the community is the daily encouragement that is passed from member to member, taking pride in seeing others achieve their goals and set new personal bests.”
Open 24 hours
696A N Dupont Blvd, Milford
Gyms
“The place is huge. Lots of space you are not on top of each other. They have lots of sanitizing stations throughout the facility. The staff is very friendly and willing to help you if you need it.”
Gyms
“Very positive environment with a great community feeling. All the workouts are scaled to cater each individual needs and skill levels. Always leave every workout feeling healthier and stronger, and that I have learned something new to hone my techniques to be efficient and safe while exercising!”
7AM - 6PM
21 West Clarke Avenue Ste 1500, Milford
Gyms
Fitness & Gyms in The Nearby Cities
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“I've used RMS Fitness for all of our gym equipment preventive maintenance and repairs since 2015. They do a fantastic job, offer quarterly PM and are always helpful with any repairs we may need. Definitely recommend them!”