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November 2023 by Ty Appiah
I don't usually leave reviews but my mouth is still open in amazement!I've recently started care with Wolf Health and Performance and I have to say I'm blown away by the results.I've had an ongoing issue with my right arm for nearly a decade. I spoke to Rob who gave me some advice and worked with his team of medical professionals and within two WEEKS my problem is nearly completely solved.I still have some treatments to go to, however, my right arm has NEVER felt better. I mean it. I had doubts of this possibility happening. I was nearly in tears when I experienced phenomenal results because I began to accept that this was a problem I'd have for the rest of my life.If you want standard care, go somewhere else.If you want EXCELLENT care come to Wolf Health and Performance Group! Thanks Rob!
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March 2023 by Kathryn Lerch
About 6 months ago I started looking for a new gym. I had recently had a baby and undergone major surgery from a car accident, so my years' long fitness routine had disappeared. I kept trying to get back to it but just couldn't stay committed. I was afraid to do anything strenuous because I didn't want to get hurt, and I was just so weak! I found the Wolf Den and decided to go in and meet Rob. I instantly felt that he make the difference for me, and I was right! Just a few months later and I'm a different person. I never miss a work out and feel amazing after each one...seriously! The atmosphere is encouraging and feels safe - every one is there to make themselves better. Rob is a wealth of knowledge and I've asked him all kinds of questions about health and nutrition. This place is the real deal and I'm so grateful that I found it.
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March 2023 by John Pitkethly
I lost 30 lbs. in 3 months safely and without extreme dieting. It no longer hurts to get out of bed, walk or bend over to pick up something or tie my shoes. Thank you Rob for all your encouragement and support. I plan to continue as long as I am able!
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March 2023 by Jack Agliata
Rob of Wolf Den has been a game changer for my personal and professional life. At 61 years old, I found my activity level, stamina and strength were suffering and this needed to improve or get worse. After a few months of one-on-one training with Rob, I joined the 1 hour group session 3X/wk. They’re always different training sessions and focus on function performance. They help us maintain our body’s fitness and ability to perform tasks that we have avoided due to weakness, fatigue and/or pain. Rob stays with the group. He keeps a close eye on all of us. This has not only been a huge part of my personal life but my relationship with my wife, Suzanne as well. I enjoy each training session with her, whom encouraged me to start exercising nearly 2 years ago. As a chiropractic physician for over 36 years, I feel stronger than ever and confident that I will be able to continue practicing for a VERY LONG TIME!Once you decide to get out of your own way and desire the body and activity level you once had when you were younger, I highly recommend visiting Wolf Den for Rob’s comprehensive structural evaluation.Rob, thank you for ALL you have done for me.Dr. Jack
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March 2023 by Suzanne Agliata
I started with Rob at Wolf Den 2 1/2 years ago. I came in for personal training. I was 40 pounds heavier, a total stress ball and had been on the sofa forever. I never could have expected how this experience would change my life. The hardest part for me was reaching out and getting the help I needed. I have knee issues as well as lower back pain. Rob was so great at pushing me but not letting me get hurt. Training at Wolf Den has become a fixture in my schedule. I have become much healthier, physically and mentally. I would recommend to anyone to get to Wolf Den as fast as you can. You're wasting time!
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March 2023 by Red Aj
In Rob there is a deep sense of commitment to humanity that is unparalleled. I have had the opportunity of working professionally and very closely with him years back, and although we are separated geographically, and him owing nothing to me, he has taken me on out of a deep concern for my declining health. He has done this voluntarily and selflessly with urgency despite his own challenges and existing commitments. This speaks volumes as to his character and life’s ambition to help anyone and everyone he can no matter what obstacles. What better a person to have in your corner than him ? His innate ability to impart otherwise difficult information in simple terms and with accuracy is bewildering.I am nearly 60 and have begun to make important strides on a path to better health which would not have been implemented without Rob’s intervention. Rob cared enough to write a letter to my physician outlining a strategy. My Doctor was so impressed that he was on board completely with Rob to the point of ordering additional tests urged by Rob. In fact, my physician made said “Wolf Den Strong” letter a permanent part of my medical file !If you are a resident of Alachua, no matter your age or condition, Rob & the Wolf Den is thee place to be !I envy all of you who are able to directly benefit from him at his incredible facility !
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July 2021 by Christina Pruitt Tatum
Not only a cool guy- but extremely knowledgeable about health and wellness. He also pushes personal responsibility and accountability and that it comes from you...not him. He is incredible, great for all ages!
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June 2021 by Carrie Gillespie
I have been at the Wolfs den for about 1.5 years. Rob is amazing he is so knowledgeable about health and fitness. He really cares about us all and is there for us 24/7 if we need him. with his guidance I lost 30 lbs in 7-8 months and have been able to keep it off. we are really like family there is lots of help and NO judgment.
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March 2021 by Kayla Martin
I love Wolf Den. It’s family run and owned and frankly one of the best gyms in Alachua County. The same people have been there for years, and I love to see the same familiar faces. It’s also always clean. People come here to really train and workout, non of that 24-hour gym stuff. I will always love this place!
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October 2020 by Renée Anderson
Best gym and coach in the area. Great atmosphere!
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August 2020 by Tim Marden
Great owners and easy to find location.
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June 2020 by Chad French
I’m 35 and in the best shape of my life. I look forward to every morning that I’m at Wolf Den because the program that Rob put together has pushed me enormously in many other areas of my life. It has become the source of my own personal success in strength, nutrition, well-being, mental health, and quality of life. I know that every time I step into the Den, every single exercise Rob put on the board that morning was methodical, thought-out, and part of a bigger strategy to keep us progressing to meet our goals.Being a member of Wolf Den is becoming a part of a family of people who share the same values; people who want to better themselves because they’re aware that strength is the foundation of everything.If you’re looking to lose weight, get strong, add quality years to your life, and become better in everything you do - Join Wolf Den, the best damn gym around.
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May 2020 by Christopher Mahn
Where to start? Expert training, check. No, double check! Clean beyond your wildest dreams of a gym. Sincerely friendly and encouraging. Workouts meet you where you are and make you tougher than they are! The warm-up routines are something you'll do for the rest of your life. This is the place to turn your dreams of a healthier life into reality.
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May 2020 by Chris Trowell
It’s a great facility with great people and amazing instruction! I would highly recommend it for anyone that is truly wanting to improve their quality of life!
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May 2020 by Darin Falk
I always enjoy my workouts at Wolf Den. I have had issues with flexibility and mobility and Coach Rob immediately helped me improve across these areas and more. Lots of options for classes to fit any schedule and all of the members make the experience even better!