Gravity + Oxygen Fitness is a 5000 sq ft gym offering professional personal training and interval group fitness classes based on exercise science principles of strength and cardio. It provides effective fitness services for weight loss, injury prevention, youth fitness, and sports performance, creating incredible success stories for hundreds of clients. Reviews celebrate it as the best gym, a game changer, and a standout gym with amazing, highly effective, and enjoyable workouts. The mix of cardio and strength classes is described as thoughtful, motivating, and satisfying for both athletes and gym newcomers. The professional team and coaches are highlighted as highly experienced, top-notch, friendly, thoughtful, and motivating, treating members like family and providing expert guidance. The atmosphere is noted as the most friendly gym, with good energy and a dose of sanity, making it a place where every workout is both effective and enjoyable for reaching health and fitness goals.
Best gym in Boca! The weekly programming is thorough and the trainers are amazing. I’m currently participating in Summer Shredz, a nutrition program that is helping me reach my fitness goals through focus on macros. I highly recommend!
May 2024
so much fun! great class instructor paul was awesome made me feel so welcome. cool concept of using gravity
May 2024
Mindful movements, highly effective strength and conditioning, and the coaches are so thoughtful and are there to help you through any movements. Love the G+O team!!
