Gravity + Oxygen Fitness is a 5000 sq ft gym offering professional personal training and interval group fitness classes based on exercise science principles of strength and cardio. It provides effective fitness services for weight loss, injury prevention, youth fitness, and sports performance, creating incredible success stories for hundreds of clients. Reviews celebrate it as the best gym, a game changer, and a standout gym with amazing, highly effective, and enjoyable workouts. The mix of cardio and strength classes is described as thoughtful, motivating, and satisfying for both athletes and gym newcomers. The professional team and coaches are highlighted as highly experienced, top-notch, friendly, thoughtful, and motivating, treating members like family and providing expert guidance. The atmosphere is noted as the most friendly gym, with good energy and a dose of sanity, making it a place where every workout is both effective and enjoyable for reaching health and fitness goals.
Paul at G&O Fitness is truly one of a kind! His extensive background, knowledge and experience set him apart from the vast majority of trainers and fitness professionals out there. Their classes are FUN and effective! Go take a class, take a tour, and experience the magic that G&O offers - you will not be disappointed!
June 2026
This place is so unique and well thought out! The atmosphere is engaging and the group classes are a must! If you are shopping around, look no further💪🏾
May 2026
An amazing workout. Whether you are experienced or advanced you'll feel comfortable. The owners and trainers are passionate, energized and helpful. The workout was tough but a achievable. Excellent experience with positive, motivational energy.
