Lana's BarBelles is a fitness studio that has received overwhelmingly positive reviews from its clients. Many have experienced significant improvements in their health and fitness after joining the gym, with one client reporting a 3-point drop in their A1C levels within just 3 months of signing up. The personal training sessions are a highlight, with clients praising the trainers' ability to tailor the workouts to their individual needs and target areas of concern. The gym environment is described as welcoming and positive, providing a supportive community for women on similar journeys. Clients have found the trainers, particularly Lana, to be knowledgeable, motivating, and able to relate to the challenges of weight loss and fitness goals. The variety of classes, such as Tabata, and the individual attention provided have helped clients stay engaged and motivated, with many expressing a newfound enjoyment of going to the gym. Overall, Lana's BarBelles is a highly recommended fitness studio that has helped its clients achieve their health and fitness goals through personalized training, a supportive community, and a welcoming environment.
Within 3 months of signing up at Lana’s my A1C dropped 3 points. Three sessions a week along with tracking my daily caloric intake was how I accomplished this. My balance and energy have improved. Love the personal training sessions!
March 2023
Love her classes. They are never the same. She is a fabulous instructor.
March 2023
I have been attending Barbelles since 2019. Lana has been a big motivator for fitness. I went from size 12 to 6 and have maintained it. She is thoughtful, yet tough. I just adore her and highly recommend her. She can help you!!
