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4:45AM - 7:45PM
326 SW 2nd Terrace, Cape Coral
Gyms
“I am visiting from out of town and was looking for a nice gym to keep to routine while away from home. I met with the manager, Peter, and he showed me great hospitality. Thank you, Peter! It's a great facility, well kept, with a great variety of equipment for any sort of routine!”
“There are not enough good things that I can say about Sharkbite! I was in my late 40s when I first stepped foot inside this gym. Scared was an understatement. I was not only out of shape, I was contending with severe knee trouble. The owner and coaches literally put all my fears aside and help me every day! There is such a camaraderie here. If you want to work out in an environment, that is welcoming, will safely push you to your limits, and keep you accountable, Sharkbite Fitness and Nutrition is where you need to be!”
Open 24 hours
2354 Surfside Blvd, Cape Coral
Gyms
“Great gym with 24/7 access and a clean, comfortable environment. I especially love that they have a booty builder machine—it’s perfect for glute workouts. Staff is friendly and it’s never too crowded, which makes working out quick and easy.”
“There’s a lot to say!! This was my first experience with InfluencHER fitness and I can’t rave about it enough! The atmosphere feels very welcoming and encouraging. Having all woman around you definitely takes a lot of the pressure when trying new workouts that may have you in vulnerable positions. The classes are something I THRIVE on. Having guidance from experienced competitors sets a whole different tone for your workout! I’ve done the booty builder, sexy back and HYROX training. My ass hasn’t been sore like this in a long time! It’s motivated me to get lifting heavier again. I HIGHLY RECOMMEND this gym!”
11AM - 1PM 6 - 8PM
1404 Del Prado Blvd S, Cape Coral
Gyms
“Vacationing in Florida and looking to do a drop-in, I found this place by accident. Professor Justin was a monster — extremely knowledgeable, a great teacher, and an absolute tough roll. I’d definitely travel back just to do another drop-in.”
7 - 11AM 4 - 8PM
3818 Skyline Blvd, Cape Coral
Gyms
“It took me three years to find a gym and trainer comparable to what I had at my previous home. Tina is very knowledgeable and has an amazing arsenal of routines to keep your body and mind in tune. Everyone is friendly and welcoming and we try to champion each other’s efforts. The name Fit and Fun really says it all!”
“Haven’t been to this location in a while, and coming back has over the past couple weeks has been really enjoyable. James working the front desk has been killing it giving myself and other gym-goers advice, and overall just added to my experience here. Would definitely recommend.”
5 - 7AM 9:30 - 10:30AM 4:30 - 7:30PM
110 NE 4th Ave, Cape Coral
Gyms
“Our drop-in was great! We got a good workout with a knowledgeable coach to start our day! I would recommend CF Salvation to anyone looking for a good CrossFit experience.”
“Orange theory is the BEST, this location especially!! If you are looking for a workout that targets the whole body AND supportive trainers and staff this is the place!!
Best investment in yourself.
Thanks OT!”
6AM - 9:30PM
1202 NE Pine Island Rd unit j, Cape Coral
Gyms
“Had my first posing session with Gia at Iron Heart today and am blown away with how much she was able to help me in just one session! She was so sweet, and patient and took the time to explain the hows and the whys to me. Looking forward to many more sessions before I hit the stage!The left pic was how I came to her posing, the right is how I left ?”
“Best place I've found! Have lost pounds and inches by visiting 40 min a day 4-5 days a week (30 min circuit and 10 min stretching). Workout goes fast and ladies here are interesting and helpful. Have friends that have 9-5 hour jobs and still get at least 3 days in with no problem and love it. Feel like you've really worked your body in that half hour too! BTW - John is my hubby - this is ladies only!”
8AM - 6PM
1025 Santa Barbara Blvd #9, Cape Coral
Gyms
“I love Astro durance ! My primary residence is in NJ n we have a place in Cape Coral! I reach out to Patti before I come to Florida to schedule my Bungee classes! I start each day while in Florida with a class! I can’t get enough! The class gives you a great workout but most of all it’s fun!!! Patti is so personal and knowledgeable besides being my instructor she has become my friend! Astro durance bungee classes are for both men and women of all ages!”
“Elijah is a great employee. From helping elderly, from knowing clients name, he is by far one of my favorites. Always taking care of everyone who walks in, and definitely pays attention to detail. From Jay L”
“The WellWay staff is awesome! My health scan was very informative and set a clear plan on what I needed to do to optimize my health. Looking forward to the process!”
“Only reason I don't give it five stars is because the music from the classes upstairs is always so loud and it even over powers my headphones. I have heard many people complain but it has never been addressed.”
“Diana immediately welcomed both my 14 yr old and myself, and treated us like Family. Impressed with her product knowledge and strong ability to taylor plans and programs to individual needs.”
“Just left crunch to come to here. My buddies recommend this gym to me after crunch kept overcharging me on my membership, and random maintenance fees were breaking my bank. This place is 24/7 and cheaper. The equipment is moderately used but for 21.29 a month I’m not complaining I’ve been to anytime fitness which is double the price and also 24/7 here is definitely better. Also the staff here is probably the most welcoming of any gym I’ve been to.”
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“You do not have to be a fitness guru to belong to CrossFit. They will adjust the workouts to your fitness level. It’s amazing to have a community of people that cheer you on when the going gets tough.”