The HITFIT Gym in Winter Garden offers a unique and efficient workout experience with 3-minute cycles through 10 different zones, including Functional Training, Weight Training, Aerobic Exercises, and Kickboxing. These workouts are designed to boost core strength, speed, and agility, allowing members to burn up to 500 calories in just 35 minutes. The gym features a friendly and energetic environment under new management, with trainers who genuinely care and motivate members. Personal trainers are always available on the floor to provide support, guidance, and modifications, making each workout personalized and engaging. Members appreciate the quick, high-energy workouts that fit well into busy schedules and add variety to their fitness routines. The atmosphere is more personal than traditional gyms, with knowledgeable staff and trainers who show genuine interest in members' progress. Many highlight the helpfulness of trainers, like Sandra, and the warm welcome from staff members. Overall, The HITFIT Gym is highly recommended for those seeking a dynamic, efficient, and supportive fitness environment that helps them stay active and see results.
Fantastic gym, HIIT is the way to go. Great staff, help you get results in half the time of regular gyms and more fun. Always a different workout. I highly recommend HitFit!
March 2023
So I'm now in my 4th week of this challenge. For me its not been easy. I've done everything I was supposed to do but doesn't seem I'm going to meet the goal. Very disappointed. Still it's gotten me off the coach and to the start of an active lifestyle with a new appreciation of how much it takes.
February 2023
Much more of a personal touch than the bigger, more commercialized gyms I'm used to. Josh and staff are very knowledgeable and seem very interested in the member's progress. Definitely looking forward to my next visit!
