Fantastic gym, HIIT is the way to go. Great staff, help you get results in half the time of regular gyms and more fun. Always a different workout. I highly recommend HitFit!
March 2023
So I'm now in my 4th week of this challenge. For me its not been easy. I've done everything I was supposed to do but doesn't seem I'm going to meet the goal. Very disappointed. Still it's gotten me off the coach and to the start of an active lifestyle with a new appreciation of how much it takes.
February 2023
Much more of a personal touch than the bigger, more commercialized gyms I'm used to. Josh and staff are very knowledgeable and seem very interested in the member's progress. Definitely looking forward to my next visit!
At The HITFIT Gym in Winter Garden, we utilize a combination of 3-minute cycles through 10 workout zones. These workouts include Functional Training, Weight Training, Aerobic Exercises, and Kickboxing to increase core strength, speed and agility. You can burn up to 500 calories in just 35 minutes. Even better, a personal trainer is always on the floor working with you to push, motivate and challenge you throughout your workout. Schedule a tour today!
