Fit4Lyfe is South Florida's hottest new interval training circuit facility located in Pembroke Pines. It is a family-owned small business described as the best gym in Broward county and a gem of a place. The facility features group fitness classes every day of the week, including specialized classes such as OCR and agility training, with both morning and evening schedules. Each one-hour class is fun and effective, using a combination of body weight with cardio and resistance training to help lose fat, get fit, tone up, decrease stress, increase energy levels, boost metabolism, and burn a crazy amount of calories during and after the workout. The gym is well thought out, with great equipment, and is impeccably clean. The owners and their team of coaches are knowledgeable, supportive, kind, fun, and motivating. They provide individual attention and expert coaching in a fun and friendly environment, making everyone feel at home from the first class. The coaches care about the hows and whats, ensuring exercises are done correctly, and they are constantly pushing and helping each person improve and reach individual goals. The community has positive vibes, with everyone pushing each other to do better while having fun together. The energy and vibe are welcoming and energetic, becoming a second family. Workouts are always different, new, and challenging, with members feeling they accomplish more in an hour than in 2-3 hours at a traditional gym. Fit4Lyfe offers challenges, special workouts, fun competitions, and events throughout the year, with fair pricing and rules. It is the right place for anyone, regardless of age, size, or shape, to get fit while having fun.
I do not like to exercise a lot but since I have to became more active, I can’t think of a better place. The classes are great, the people are friendly and the owners amazing. I highly recommend.
December 2023
I have been a member here for just over a year. The coaches are knowledgeable, supportive, and help to motivate you. The workouts are always different and you can join challenges/special workouts throughout the year. This is definitely the best gym I have ever been a part of. :)
August 2023
My wife went there.Exercise is great, prices too steep.
