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7:30 - 10:30AM
9626 Pines Blvd, Pembroke Pines
Gyms
“I've been going to Grit60 for years. Great workout every time. Every one is so nice, from the trainers to the front desk staff! This place is amazing and definitely with it!”
“Joining F45 Cooper City has truly been one of the best decisions I’ve ever made. From the very first day, I felt welcomed, supported, and motivated—not just by the incredible coaches, but also by the amazing members who make this community so special.
? To the Coaches: Thank you for your endless encouragement, patience, and dedication. You don’t just lead workouts—you inspire us to push past our limits, celebrate our progress, and believe in ourselves. Your energy and passion make every class something to look forward to, and your genuine care for each member is felt in every correction, high-five, and word of motivation.”
“Stefano”Struker :
30 Minute Kickboxing Fitness is the perfect place to start! The trainers guide you through every round, so you never feel lost or intimidated. The workout is quick but super effective, and the environment is so welcoming. I felt comfortable from the minute I walked in”
“We’ve been looking for a gym that our son feels at home at. After countless of gyms and trainer's, my son picked this gym because he said it felt like home. He felt like it was a place where he belonged and place where he can push himself to be the best version of himself. So happy to have found this hidden gem and extremely happy with how they take the time to really teach these kids how to properly and safely lift weights and workout. Thank you to this incredible team!”
“Absolute gold. Everyone at this gym is so kind and welcoming. There is a back area for open gym pretty much available all day. I mostly used this when I was visiting from out of the . But I also dropped into a class and it was SO much fun. The coach was an accommodating in every way, and every knee in class was so warm and friendly. 10/10, no notes”
“It’s been a great experience so far. The staff is awesome. Welcoming environment overall. The classes can get very packed but they manage to keep things organized.”
5AM - 9PM
12205 Pembroke Rd, Pembroke Pines
Gyms
“Great coaches. Great workout program. Great facility and great environment. This is not one of those gyms were the coaches scream and yell. The allow you to scale down to what suits you best. No pressure! Highly recommend this gym!”
9:00 AM - 11:00 AM
17771 SW 2nd St, Pembroke Pines
Gyms
“I love this place! The instructors are excellent, especially Christine Walsh. She is professional, kind, and genuinely cares about every participant. I have MS, and she always knows how to adapt exercises to accommodate my condition and help me avoid injury. Her knowledge, attention, and support make a huge difference. I highly recommend this place to anyone looking for a welcoming and supportive environment. Victoria”
“Loleta is a Top tier trainer. The environment overall is championship breed. Although I am simply training for lifestyle and not competition, I love going here. She is motivating and tough. We need both.”
“Pete was awesome, we were to sign up for a new membership at Planet Fitness and he helped us out with the process, explained the plans in the detail and was super helpful and professional”
“the staff is courteous and well informed about the equipments. I highly recommend this location but this kids free promotion the got going on should have a time window for them because it's too crowded with kids making videos and holding up the machines. other than that this place is amazing.”
“I am currently going to memorial health PT services for lymphedema treatment and I can’t say enough good things about Carmen. She really cares about her patients and she does an amazing job overall. I highly recommend her.”
8AM - 12:30PM
10720 Pines Boulevard Suites H101-H102, Pembroke Pines
Gyms
“Legacy Fit Pines is a great gym with knowledgeable coaches and well structured programming. The environment is motivating, and the community is welcoming from day one.
The HYROX weekend workshops are a standout. They go beyond a tough workout and really focus on movement, pacing, and race strategy, which has been incredibly helpful for my training.
Highly recommend for anyone serious about fitness or HYROX training.”
“I’ve never had the discipline to truly commit to the work needed to lose weight and keep it off, until I started training with Love Avril at Fit Factory.
Love is vested in teaching me about the process and what it takes for me to live a healthier lifestyle through exercise and proper eating habits. He’s patient, kind, and genuinely cares about your well-being.
For the first time, I feel like I’m truly on the right track for me.
Thank you, Love! 🙌”
“I’ve been at Fit4Lyfe for a little over one year now. By profession, I own a yoga studio and my yoga practice has soared since working out here. My balance is effortless now and I feel so strong in all of the poses- it almost feels too easy at times!! I’m so much more confident. Not only in my yoga practice but in all areas of my life in general. Something I always struggled with, my boundary setting is now firm, non- negotiable and coming much easier than it ever has before.
This is so much more than “working out” - it has improved my job, my body and health, my emotional and spiritual self!!! It is truly a life changing program!
Taking ownership over your health has ripple effects you never even dreamed of- as I prepare to compete in a Deka Fit event at age 50!
So much gratitude for Sandy, Jason and all of the coaches at Fit4Lyfe. Thank you so much for taking in a lost soul that now feels better than she ever has in her life!!!”
“Number one is the staff, A1! Helpful, knowledgeable, excellent. The times I’ve visited there are always available machines to work out, there are members but is not crowded.
I believe I hit the jackpot with the personal trainer I was assigned. He’s patient, very friendly and knowledgeable”
6:30 AM - 11:00 AM
14918 Pines Blvd, Pembroke Pines
Gyms
“I’ve had such a great experience at Orangetheory Fitness in Pembroke Pines! From the moment I walked in, the staff made me feel welcome and supported, no matter my fitness level. The coaches are incredibly knowledgeable, motivating, and genuinely care about helping you reach your goals.
Each workout is well-structured, challenging, and never boring—it keeps me coming back and pushing myself harder every time. I also love the positive energy in the studio; it really feels like a community where everyone encourages each other.
The facility is always clean and well-maintained, and the heart-rate-based training makes it easy to track progress and stay accountable. Since joining, I’ve seen noticeable improvements in my strength, endurance, and overall confidence.
If you’re looking for a fun, effective, and supportive place to work out, I highly recommend Orangetheory Fitness in Pembroke Pines!”
“I have a blessed experience when I am at gym, there's great equipment,I meet and talk to people the staff is awesome and very helpful ?, thank you for this gym ? ?.”
8AM - 7PM
10840 Pines Blvd, Pembroke Pines
Gyms
“I have a really great experience at YouFit because of Smiley. She is amazing and very welcoming! She makes check in so easy and she makes sure it flows. She is the only reason I signed up at YouFit and the reason I enjoy going to the gym daily.”
“Alina is an outstanding instructor who brings not only deep knowledge and clarity to the classroom, but also genuine care and growth for each person. From the very first class, it was clear that she is fully invested in our development.
What sets Alina apart is her ability to create a learning environment where we feel encouraged to challenge ourselves. She is thoughtful, and always available to help, whether it’s through one-on-one support, extra resources, or simply checking in on how we’re doing.”
“great gym it's my home gym i always go and feel comfortable the people at the front are nice and welcoming juan and some of the other staff and trainers are great help the gym is always clean and i always enjoy my workout”
“I would like to take a moment to recognize Sydnee for the outstanding customer service she provided during my recent visit to YouFit Gym. In all of my years as a member, this particular experience truly stood out above the rest. Sydnee went above and beyond in every aspect of her professionalism, demonstrating an exceptional level of courtesy, kindness, and genuine care. From the moment I interacted with her, she greeted me with a warm smile and a positive attitude that immediately made me feel welcomed and valued. She was patient, attentive, and willing to assist with every question and concern I had, ensuring that my experience was smooth and enjoyable. What impressed me most was her sincere and sweet personality, which made the interaction feel personal rather than routine. It is rare to encounter someone who consistently displays such a high level of professionalism while also being so friendly and approachable. Sydnee's dedication to providing excellent customer service reflects extremely well on YouFit Gym, and she deserves recognition for her hard work and commitment. Employees like Sydnee make a lasting impression on members and are a major reason why customers continue to return. Thank you, Sydnee, for making this day such a memorable and positive experience.”
“This Gym is Amazing,my favorite class has to be fat burning Pilates and the instructor Nichole does an amazing job doing it,I highly recommend her classes. one more thing,the Zumba classes are amazing but people are coming in like 10 to 30 minutes late to Fabby and Alex classes. Is there anyway that people coming in late,not be let in or just cancel their membership please and thank you. It’s getting really annoying because me and others had enough of it. Trying to help you guys out as a fitness community.”
“Shoutout to Nicolas and Angel at LA Fitness! They both did an amazing job welcoming me from the moment I walked in. They made the environment fun, positive, and comfortable, which really made the experience enjoyable. Great energy, professional attitude, and excellent customer service. You can tell they care about making people feel motivated and at home. Keep up the great work guys! ??”
“Best LA Fitness in the area! It’s super clean, and the staff is very nice. Sebastian is SUPER kind, super handsome, very friendly too! Vivi is super kind as well. Rosa keeps the area super tidy, and she does a very good job at maintaining it that way! I love the ambiance and I can get my workout done without any complaints..”
“This is THEEE gym. perfect people, perfect employees, and amazing amazing machines overall amazing. But one thing that this gym can improve is to add micheal THE jackson on the radio and it would be PERFECT. #MichealJackson”
“This is one of the best fitness centers you can go to in Florida, the place is always clean, the staff are amazing, they are always nice and willing to help and one of the biggest standout rising stars in the Amped Fitness team is Brooke, she’s always very kind and informative and has really helped me have a great first experience at any gym I’ve ever been to! And she’s one of the many reasons why I won’t go anywhere but Amped fitness in Pembroke Pines!”
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“Dahliah signed me up for Hotworx one the best decisions I've ever made I want to thank her. She's amazing and hasn't forgotten me every time I see her she remembers me great customer service. I recently met Raquelle on a visit she actually remembered my favorite work out. This is the best location not because it's my home location. I've visited several locations.”