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July 2023 by Irina G
I loved these 3 months spending with the Debra’s prenatal yoga class! It was good for my physical strength, relaxing my mind, and was very informative!! you can have new connections and feel yourself free talking about your pregnancy, all while having mental support for first time mums :)
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January 2023 by Ayisha F
Tried to do a Groupon deal here and was asked to send a picture of the vouchers because per the owner they needed to be redeemed in advance. Once I sent the vouchers (weeks before when we wanted to schedule classes) the owner redeemed them immediately and we were unable to contact them again. No response via call or text. Completely unprofessional and FRAUDULENT. Fortunately Groupon refunded me. If you purchase a groupon, don't fall for the scam. Scamming pregnant women is extremely low.
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December 2022 by Gabriela Torrás
This was an amazing place. Debra is a very experienced teacher and doula. I am grateful I was able to have this classes during my pregnancy.
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September 2022 by Sugey R.
This has been the most amazing experience ever! You get to know and learn from other pregnant ladies and their experiences. It is a peaceful moment to connect with your baby and enjoy and embrace all the changes. The yoga exercises definitely help you stretch and alíviate back or any pain.
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August 2022 by Kamila Knipe
Amazing and educational Pre-natal yoga class! Highly recommended for all mommas!
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June 2022 by Dana Nasrallah
These classes helped me stretch my body and stay active during my pregnancy. I recommend them to all pregnant women! Love itt
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April 2022 by Lesly León
I am so happy I found this place. It takes me an hour to get there but is so worth it. Not only is a great class, it is also an awesome community. Deb has created an environment where you feel supported and on each class you leave with positive energy and with so much more information. As a first time mom, all the wisdom Deb shares and other moms at the class is amazing. I look forward coming to my class each time.
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October 2021 by Monica Posada
I was recommended to come to Prenatal Plus Yoga by a close friend, and it was the best decision I have made. The teacher Debra is very experienced and knowledgeable, she is always giving us advice and teaching us to get our own body. This is my first time pregnancy and I have learned a lot about birth thanks to this classes. The atmosphere is very relax and we connected with our unborn child in a unique way.It had been the Best prenatal classes I highly recommended!
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October 2021 by Nicole Jaramillo
I did prenatal yoga through out my pregnancy and it was the best way to prepare my body and mind for birth. Not only did I feel great physically but mentally it helped me connect with my baby and my soul, calming down all those crazy hormones in me.I also took hypnobirthing class(which in my opinion is a must and it helped me have a great birth experience). I am thankful for Debra that helped me had an awesome pregnancy and birth experience.And now I’m going with my six month old to postnatal yoga. Recommend this place 100%.
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August 2021 by Tammy T.
This review is concerning my experience with taking the 'Prenatal w/ Partner One-Day Condensed Education' class. At 35-weeks pregnant and not having yet any education on the labor and delivery process, I decided to sign up for Debra's one-day course designed for the birthing parent and their partner. It was very last minute, but I decided to do it out of desperation. WOW. I came out of the class knowing so much more than when I walked in. I was skeptical of how much I could absorb in just four hours, but Debra makes it possible. The content was perfect (course content at a high level includes labor and delivery, how partner can be involved and infant CPR) for what I needed to know; and Debra's teaching style made it very easy for me to comprehend. She makes it very clear from the beginning that the class is about how to advocate for yourself in a hospital setting. I do not have patience for a long, 8-week course so this condensed workshop version was really the thing I needed. If you're like me, don't hesitate and just sign up for the class. It was super engaging and fun. Debra has A LOT of knowledge and it's her passion to share. It's super obvious!
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August 2021 by Margery S.
How ethical is it for Debra, the owner and instructor, to not inform her pregnant clientele that she is unvaccinated for COVID? It's one thing for her to make this decision for herself, but not when she's exercising inside with mothers-to-be. They have a right to know.
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August 2021 by Anna-Lisa H.
I reached out to Debra today looking to find out more information about the hypnobirthing classes offered given her glowing reviews. She was most rude and condescending. Answered the phone like I was a nuisance, and when I asked for more information since I've never done this before, her reply was "are you pregnant? did you go to the website? Did you read what's there? Did you look at the schedule? Well that's it." Very disappointed.
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May 2021 by Lorena M.
I can't say enough good things about these classes, Debra and all the support I received from all the women who attended with me. I came in expecting to have another c-section but this class opened my eyes to different options. my first c section was the doctor's choice ! He scheduled it. my baby was big, 9lbs. he had already scheduled the second c section because he said it would be another big baby. Let me tell you something! having a vbac has to be one of the best choices I've ever made in my life. I was given the gift of going through labor and got to experience i was robbed from the first time (I was not awake for my first delivery because I got too nervous in the OR). I felt empowered in debra's class, found A new doctor at 30 weeks and did it!!!! I also hired Debra as breastfeeding consultant after. Amazing experience! Highly recommend
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April 2021 by Isabelle V.
I decided to start going to Prenatal Plus Yoga when I was 33 weeks with my second child. That's when I decided to have a VBAC and thought that prenatal yoga would be critical in achieving an easier and natural birth. What I found was much more important than just a yoga class, I found a community! Debra is an amazing childbirth educator! I enjoyed the yoga classes because it wasn't just about yoga - it was about the whole birthing process. My husband and I also took her Hypnobirthing class which I HIGHLY RECOMMEND! Debra gives insight on all things birthing. When I talked to her about my VBAC plans, she recommended that I see Dr. Sancetta, who is widely known in the South FL community for VBACs. Sure enough, in my 34th week, after my initial consultation with Dr. Sancetta, I changed medical providers. My first baby came via c-section after a long 30 hour labor. I pushed for 3 hours and she never moved an inch. My doctor at the time told me that I had a "small" and "tight" pelvis which is why Baby #1 got "stuck". He told me that my subsequent labors most likely would go the same way and I might always have a hard time delivering naturally. Fast forward 18 months, and I was able to achieve my natural and unmedicated VBAC and I have to thank Debra for that. I truly believe that what I learned from Debra's yoga class, in addition to chiropractic care, helped to properly align my pelvis and create more space for the baby. The morning that I was in labor, I texted Debra to let her know that I wouldn't make it to class because I thought I was in early labor. She replied that if it was still early, I should come in to stretch, relax, and open up the hips. As I wasn't in too much pain yet, I decided to go - definitely had some contractions in class and she showed me how to breathe through them. Baby was born 4 hours later! Almost delivered in the car. Showed up to the hospital at 10cm. I was shocked to say the least. Thank you Debra for all your help and believing that I could do it!
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March 2021 by Laura Milian
I couldn't be any more blessed to have come across this prenatal yoga class. This is my first time being pregnant and it's amazing to go to these weekly classes with other women going through all of my same emotions. I initially decided to join because my back pain is intolerable. However, not only does it help me with my back pain A LOT, it has helped me emotionally as well. Debra is amazing. She really does help you disconnect and I love going to every single class. Totally recommend !!!
