I love Rock Solid! All of the trainers are great and push you as hard as you want to be pushed. What I love most is that you are in and out in 30 minutes and don’t waste time with cardio which I can do on my own. It’s 30 minutes of weights / strength training.
December 2023
Have been going to Rock Solid for almost 2 years now, and it is among the best decisions I've made. The trainers here are engaged in helping you lift well and can teach you how to get stronger and healthier. I honestly thought I'd made a review here before, but I'm glad to say they deserve a 5/5 rating at any point.
October 2023
I joined Rock Solid Fitness a little over a year ago. I can honestly say I look forward to my workouts for the first time in my life. The coaches here are very supportive with whatever your personal goal may be. Not only am I in better shape and stronger than I have ever been I also feel a great sense of accomplishment.
Rock Solid Fitness, Tampa Bay’s Premier Personal Training studio in Dunedin, FL, understands your hectic, stressed-out lifestyle. We're here to help you Feel Better, Look Better, & Function Better in just 30 minutes, 2x/week. Our expert Fitness Coaches deliver immediate, dramatic, and continuous progress. From increased energy and strength to enhanced cardiovascular efficiency and flexibility, our full-body workouts do it all. Each session is personalized, led by licensed Physical Therapist Assistants and coaches with Bachelors or Masters Degrees in Exercise Science or related fields. Your journey to better health starts here.
