B3 Gym is a welcoming and supportive fitness community. The gym is clean, and the staff, coaches, and owner are all friendly, knowledgeable, and phenomenal. They provide amazing coaching, great support, and one-on-one attention. The atmosphere feels like family, with a wonderful, encouraging, and super welcoming crowd of members. The coaching is tailored to every level of fitness, from beginning to advanced. The coaches are instrumental in helping anyone achieve their goals, taking time to personally help during workouts. They work with you to create a plan, set realistic goals, and discuss healthy eating. They are accommodating, providing alternatives for workouts to suit individual needs, including injuries. Classes start as early as 5 a.m. For many, B3 Gym is a life-changing and healthy home, an amazing place to work out and a recommended outlet from stress.
Karen and the B3 team are great they gave a nutritional talk for my company annual event. Would highly recommend.
December 2023
I have only gone to one class so far.. but the level of support has been awesome, and the staff is very friendly and welcoming.. looking forward to many more classes with this team!
November 2023
Really enjoyed dropping into B3 this morning! Super welcoming crowd, clean gym, friendly owner &, great coaching. I certainly hope to be back again soon :)
