X-Force Body

Hours: X-Force Body is a renowned fat loss and muscle gain program that delivers remarkable results with just two 25-minute workout sessions per week. Developed by renowned strength and fitness expert Ellington Darden, PhD, this program combines negative weight training, a carb-friendly diet plan, super-hydration, and stress reduction practices to help individuals shed fat, build muscle, and reshape their bodies with increased self-confidence. Clients are paired with a one-on-one coach who guides and trains them, ensuring 100% accountability. The program has garnered longstanding support from both Men's Health and Women's Health magazines due to its proven results and unprecedented speed toward fat loss and muscle gain. Reviewers have shared their positive experiences with the program, highlighting the encouragement and accountability provided by the knowledgeable and motivating coaches. Clients have reported significant weight loss, improved fitness levels, and a commitment to maintaining a healthy lifestyle even years after completing the program. The 30-minute workouts using the specialized X-Force equipment are praised for their effectiveness, and the entire experience is deemed worth every penny due to the personalized attention and support received from the trainers.

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1. Gainesville, Florida