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October 2023 by Stephanie Sims
I love working out at Timed Exercise in Avondale. The workouts are quick and effective and can be modified as needed for ability level. Chris and Bobbie make the gym feel like home. Love the diversity of clients in regards to age and ability.
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July 2023 by Kate Whitehead
Great instructors, everyone has their own space/weights, easy to follow, the BEST and WORST 30 min of your life!! Come to Timed Exercise!!!
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June 2023 by Nick Buscemi
This is my first experience with designed/structured workouts. I really enjoy the workouts they put together, which change daily. The team is friendly and knowledgeable. The facility is great, provides your own individual space with new equipment that is kept clean and organized. There is no max number of classes, so you can go as deep down the fitness rabbit hole as you like. Oh and the music is constantly changing and keeps the 30 min. workouts on pace and fun.
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May 2023 by Chris Altamore
I’ve been going to TE for 7 years and personally feel it’s one of the best gyms in Jax! Love the 30 min workouts and always something fresh/new!
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May 2023 by Huichin Yi
Started with a 30 day trial and became a member for a lifetime. Thoughtfully curated workouts with helpful and approachable trainers to help modify any movements to match anyone's fitness levels. Inviting and friendly atmosphere by staff and members where everyone gets their own "pod" to work out in and never have to wait around for equipment and gear. Come in, push yourself and challenge your limits for 30 minutes and leave feeling great!
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May 2023 by Lisa Varon
I love Timed Exercise! The workouts are great for all ages and abilities. Each day’s workout is different, and designed so that you can train at your own pace and level. The trainers are laid back and never pressure you to go beyond what you can handle. The workout is the perfect length of time - in and out in 30 minutes.
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May 2023 by Sara Wagoner
I’m so thankful that I found Timed Exercise! The full body HIIT workouts change daily and it’s not only challenging but fun too! I love that I’m in and out in 30 minutes, the trainers are helpful and encouraging and give many modifications for every fitness level. They will also ensure that you are doing each exercise correctly for maximum benefits and to make sure you don’t hurt yourself. I would encourage everyone to check it out and see what a different a 30 minutes workout makes. I’m thrilled to go to the best workout place in Jax!
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March 2023 by Rachel Williams
My husband and I love Timed Exercise! Not only do they provide ALL the equipment as well as the workout plan and great amenities at the gym but it is also affordable! Not to mention they have a great spouse discount! Great gym to get in, get a great workout in and get going with your day! Highly highly recommend!
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March 2023 by Lashanna Crooms
I started with T&E Aug 2022. Within 2 to 3 months I saw a change in my energy and weight loss. If you are like me and need someone to remove the guessing game to your workout, this is the place to be. Come join me at 5:30am to kick start your day.
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March 2023 by Kelly Noda
I love a lot of things about this gym. First, the individual pods are really nice so you have your own setup and equipment. I can really focus on my own workout and not worry about other people. Second, 30 minutes for a full body workout is ah-mazing. Third, the workouts change daily so there's a variety of different movements to add to your repertoire. And last but not least- the coaches. Chris and Bobbie provide the perfect balance of feedback and support so I know I'm doing things properly without getting discouraged. This is a gym I look forward to going to.
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March 2023 by Danny WillIams
My wife and I joined Timed Exercise in December of 2014. It has been life changing. The workouts are fun and effective. You can adapt the workout to meet your ability. Chris is an amazing owner and he is truly interested in helping you achieve your fitness goals. Timed Exercise is a “family” of fitness enthusiasts of all levels who really care for each other.
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March 2023 by April Riggs
If I could give 10 ⭐s I would! This place is great, Chris is very knowledgeable and helpful with form and modifications. Couldn't wish for a better instructor. The class is quick, fun, and effective. Plus they have classes as early as 5:30am for those who need to get a good workout in before you face the day! Come try a free class, you'll be hooked!
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March 2023 by KC
I love that the workouts are fun, intense and finished in thirty minutes. It makes it easy to stay motivated and keep going back. Highly recommended!
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May 2022 by Krystal Alford
I absolutely love this place! I love that I get a great workout in very quickly. I always feel energized when I leave. Chris watches my form and corrects me when necessary to prevent injury and it's so greatly appreciated. The others who workout here are positive and helpful which is great for a newcomer. Highly recommend!
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April 2022 by Lindsey Scheltema
Hands down one of the best gyms in NorthEast Florida! The full body workouts make you feel so good about yourself after! The gym brings a sense of community and a new set of friends into your circle. Everyone at the gym always makes you feel welcome!
