I love sweat 440! They have great coaches! One of them her name is ale! She has an amazing vibe, is always hyping people and is very professional! I 100% recommend !!?
March 2024
Sweat 440 Miami Lakes is by far the best gym Ive ever been to. The 40 minute work outs are not only convenient but efficient. The coaches are great, Francis, Eva, David, Apollo and specially coach Ali, love her energy!
March 2024
Amazing place to workout and amazing staff in miami lakes sweat 440!! ???
At SWEAT440, our boutique gym classes start every 10 minutes to fit your busy schedule. Our 40-minute workout combines HIIT training with cross-training techniques, ensuring an effective and efficient fitness experience for beginners and experts. SWEAT440 is the ideal fitness studio for those with tight schedules, providing a flexible workout routine that fits into your day.