Fitness & Gyms in Miami Lakes, FL

“Very good experience. I come here almost every week to work out and I’ve seen a lot of improvement. 100% recommend working out here. I’ve gone up 20% muscle mass in the matter of months. Try a free class and try it out this is worth your money.”

“I’m truly grateful to be part of Caution CrossFit and to have the opportunity to train with Kat. From the very first session, it was clear how much thought and care she puts into every workout. She has an incredible way of balancing motivation with proper technique, making each session both challenging and safe.

A special thank you to Caution CrossFit for creating such a positive, uplifting environment and for hiring a trainer like Kat. Her dedication, encouragement, and genuine passion for helping members reach their goals make a real difference. She celebrates every milestone, no matter how small, and knows exactly how to keep you moving forward.

The combination of a supportive community and exceptional coaching is what makes this place stand out, and I couldn’t be happier to be a part of it.”

“What a gem of a gym! My 7yo daughter tried unlimited classes for a week and loved every single one. The coaches and owners are so warm and welcoming, the classes are fun, the place is nice and clean. We were just in the area temporarily, but the experience was so great it truly made me wish we lived here so we could sign up for everything. My daughter is a huge fan, and we will miss My Gym so much, hopefully we’ll be back soon.”

“I absolutely love this Orangetheory studio. The coaches are knowledgeable, motivating, and genuinely care about helping everyone improve, no matter their fitness level. The staff is always welcoming and organized, and the members create a supportive, positive atmosphere that makes every class enjoyable.

I also really appreciate the consistency of the workouts and the routine — it keeps me accountable while still challenging me in new ways. On top of that, the studio is fairly priced for the quality of coaching, programming, and overall experience you get.

This studio has become something I genuinely look forward to, and I’m grateful to be part of such a positive and encouraging community. Highly recommend!

Julio”

“Miami Lakes Athletic Club is an outstanding fitness center that offers a vibrant, welcoming atmosphere and top-quality equipment. The trainers are professional, friendly, and always ready to help members reach their goals. With clean facilities, diverse workout options, and excellent classes, it’s the perfect place to stay fit, motivated, and part of a positive community.”