Barry's Miami Midtown is an amazing, well-designed studio offering guided classes. The workouts are challenging and fun, consisting of intervals of cardio and strength training that utilize the treadmill, hand weights, bands, and body weight. Skilled trainers create their own workouts from the daily theme. The class structure involves switching between two starting points, the floor and the treadmill, multiple times during the session. The facility includes a fuel bar with all types of shakes, noted for their perfect, drinkable consistency and not being super sweet. There are also pre-workout and post-workout supplements, energy drinks, and water. Other amenities include showers with all the necessary soaps. While many find the instructors amazing, providing a hell of a workout that leaves participants drenched, experiences with staff can vary. Some trainers are praised as the best, offering motivating classes with great music selection that make clients want to return. However, other experiences note that some instructors can be rude and condescending, which can detract from the session. The front desk manager is noted as super welcoming. Overall, the class is good and provides an effective way to get back into shape and boost cardio.
