Next Level Fitness Lab

Fitness & Gyms
Hours: Next Level Fitness Miami is a gym offering high intensity interval and strength training classes that are 45-60 minutes long. The classes are guaranteed to help build muscle and lose fat through full body workouts that target trouble areas. The facility features 8 stations with top of the line equipment, 8 incline trainers, and 8 aqua boxing bags. Each station has everything needed, including weights, suspension trainers, benches, and pull up bars, so there is no running around looking for equipment. Classes have a maximum of 16 people to keep them small, ensuring plenty of one on one time with the trainer for safety and the best workout possible. Real time results are provided during class using heart rate monitoring tech. The atmosphere is described as super good, friendly, and not like the big gyms, where everyone is like family and helps each other. The people there want to help you succeed, with everyone cheering each other on. The trainers are noted as the best, very well prepared, knowledgeable about fitness, training, and nutrition, and provide a most supportive atmosphere. They help with nutrition and exercises, accommodate injuries, and make exercise feel like a game. The gym itself is sparkling clean. Many clients report significant results, such as losing 40 pounds and getting stronger with noticeable muscle gain, crediting the fantastic staff for being a big part of their new life and lifestyle changes. It is highly recommended as the best gym in Miami for those serious about getting in shape.

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1. Miami, Florida