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4:45AM - 7:45PM
326 SW 2nd Terrace, Cape Coral
Gyms
“I love going to Coach Lester class, his energy and motivation push me to challenge myself every day. His knowledge, enthusiasm, and personalized approach make each class both challenging and rewarding. He takes the time to ensure everyone is improving, whether you're a beginner or experienced. What really sets him apart is how motivating and supportive he is —he makes you feel like you're capable of more than you thought possible. It’s clear he is passionate about helping others reach their fitness goals, and it shows in every session.”
“Great no nonsense and well appointed gym. Wide variety of machines and free weights. I’m visiting family in Cape Coral for two weeks and was able to sign up for my stay and keep up my fitness routine. Jenny and Joe were super helpful. I highly recommend this gym. It’s convenient and great for anyone serious about their fitness and know their way around a gym. Looking forward to coming here again the next time I visit.”
5 - 10:30AM 3:30 - 7:30PM
6810 Shoppes at Plantation Dr, Fort Myers
Gyms
“It’s fast-paced, but go at your own pace. The instructors push you to be your best self. So motivational! Childwatch is amazing and so many convenient classtimes. Very pleased with my experience here.”
5:50AM - 7:10PM
1910 Courtney Dr, Fort Myers
Gyms
“Came to hang out with a friend and ended up leaving with a membership! Everyone that’s a part of the Shark Bite community is super nice and welcoming. No matter how experienced or inexperienced you are, they go over everything as if it was everyone’s first time. Since joining, I’ve learned how to do so many workouts I would’ve been too scared to do otherwise and have felt stronger. They host several events throughout the months which are always fun!”
5AM - 7:30PM
1338 Del Prado Boulevard South F, Cape Coral
Gyms
“I love Shark Bite Fitness! My daughter told me to join 2 years ago and I did not listen. Instead I joined a big box commercial gym where there is no personal touch and everyone only looks out for themselves. I love going to Shark Bite because they really take an interest in who you are and what your goals are. The environment is community oriented, welcoming, friendly and family like. Nick, Val, and Josh and their Nutritionist Rita Rock!”
5AM - 7PM
9131 College Pkwy Unit 125, Fort Myers
Gyms
“Everyone of the trainers are so helpful and patient with me, sometimes I don’t keep up or I do the exercises wrong and they always take the time to show me the correct way! Than you so much? I am feeling so much better going here!”
“Going on three years as a member and I feel I’m in the best shape of my life. Can this be done elsewhere? Maybe. Hard work and determination go a long way, however this isn’t just any neighborhood gym. This is a fitness family - everyone with the same goal and like minded individuals supporting each other, led by an exceptional team of dedicated and knowledgeable athletes that push you to be your best version of yourself!”
4:30 - 8PM 6 - 7AM 9:30 - 11AM
847 SE 9th Terrace, Cape Coral
Gyms
“Our drop-in was great! We got a good workout with a knowledgeable coach to start our day! I would recommend CF Salvation to anyone looking for a good CrossFit experience.”
6AM - 12PM 4 - 9PM
2298 Bruner Ln, Fort Myers
Gyms
“Absolutely thrilled with my experience at this boxing gym as a beginner! Coach Mike is incredibly patient and supportive, guiding me through each step of the training process. The atmosphere is welcoming, and I never felt intimidated stepping into the ring for the first time. From learning the basics to building confidence, this gym has exceeded my expectations. Can't wait to continue my journey here!”
5:15AM - 7:30PM
551 Owen Ave N #6, Lehigh Acres
Gyms
“I’ve had many memberships to many gyms and I’ve always felt out of place. I think I’ve finally found my place! The coaches are fantastic. They really help you understand what you’re doing and actually coach you in the proper way to perform the exercise. They push you to progress without being pushy. The people here are amazing! They really help each other out and motivate each other. The workouts are tough, fun and noticeable the next day. I’m finally excited about going to the gym.100% recommend this place!!!”
3:30 - 7:30PM 9AM - 1PM 5 - 8AM
1901 Brantley Rd #17, Fort Myers
Gyms
“My wife and I recently moved to the area and having been members of other gyms in the past, picking a gym is a huge decision for us. We are OVERJOYED with how welcoming the coaches and members have all been. Building a community takes a lot of love and passion for what you do. Hyte Crossfit has all of this and more in droves! Thank you, Hyte Crossfit, for welcoming my family! Means the world to us!”
“This one really is the best one in the area great equipment , the size of the facility is perfect .
Clean equipment , clean bathrooms,and everything is always in its place . Happy with every piece of equipment in the turf section as well , would be nice to have a tru runner there in the near future ??✊?”
“Smash fitness is by far the best gym I have been to. It’s ideal for my gym needs. I would recommend to anyone . From the machines , to the atmosphere to the friendly employees that’s willing to go above and beyond . Also worth mentioning Tonya, Her attention to detail and commitment to cleanliness have significantly enhanced the overall experience for me and my family when we come here to workout. Tonya consistently goes above and beyond in ensuring that every corner of the gym is spotless and inviting. Her friendly demeanor and positive attitude also contributes to a welcoming atmosphere for clients.”
“Quick facts (July 2025):
# of stations: 12
New treadmills: No
Studio pricing type: Regular
Comments: Great studio, easy parking, Coach Dayna was great!”
“Orange Theory Fitness (OTF) changed my life. I found myself privately struggling with anxiety and PTSD and this led to not caring about my physical and social aspects of life. The day I walked in to Cape Coral’s OTF everything changed. Nate and the front desk team were helpful, friendly, and professional and they set me up on a good path to success. Then I met the coaches (Cam, Corie, LJ, Katie) and their passion for fitness gave me the energy I needed to change my overall spirit and fitness! Thanks to OTF I feel amazing and living my best life.
I’m a huge advocate of fitness improving your overall health (to include physical, mental, spiritual, and social). If you are struggling in these areas (or even if you’re not) please take the time to stop in and see the team at Cape Coral OTF. You will not be sorry that you did.”
4 - 8PM 6:30 - 11AM
3818 Skyline Blvd, Cape Coral
Gyms
“Fun workout. If you need a gym to help you get fit, this is it. Don't worry about not knowing what you are doing, the atmosphere is a team effort, instructors always willing to help in a very positive manner and you feel great after a work out. I guarantee you will laugh and have fun, while getting fit. No contract, and I believe first class is free, so try it out! What do you have to loose?”
“Love to work out here!! People are focused on doing their thing and move on. There's no maching hogging. Dumbbells are always in order. People always re-rack the weights they take. Friendly staff. Not anything remotely close to the nearby chain gym whose main goal is to rip you off with their personal training programs and weights all over the place. The environment at Smash Fitness motivates you to keep going.”
“Great place!! Both my sons have been here and the staff have been great and knowledgeable. Rodney there is top notch and has a great team to help get you and the family in the shape you want!! 100% recommend this location!!”
6 - 10AM 3 - 7:30PM
3789 Fowler St, Fort Myers
Gyms
“We often visit from out of town and always make it a point to do a drop-in when able at 239; it’s one of our favorites for the area! Sarina, her staff, and the members are always welcoming and friendly. We are always treated like we are their regular members; the workouts are humbling and challenging, and the staff always help correct technique or form if needed. We’ve made some friends during the few times we’ve been there, and they remember us when we return each year - they’ve even recommend some great local places to visit that have never disappointed! Overall, this is a great gym and great group of people. The plan is to relocate to this area in a few years, and we plan to make CrossFit 239 our home when we do! Thank you Sarina, staff, and members for your hospitality and welcoming us with open arms always! Hope to see you all again soon! -R&J”
“I love this place, it's for people who live in the community, they have a swim pool, hot tub and a little pool for the babies. They have a billard room, an exercise room too.”
6 - 8PM 11AM - 1PM
1404 Del Prado Blvd S, Cape Coral
Gyms
“Cali Style is more than just an MMA gym. It is a family. After a severe injury nearly took me out of the sport I have dedicated more than half my life too, it has been incredible joining this team.Coach Justin and the staff are incredibly knowledgeable with jiujitsu and have worked hard to help me overcome my injury and continue to learn and grow. They offer everything from Jiu jitsu, MMA, Muay Thai, boxing, wrestling and private lessons.They have a fantastic kids program and it is amazing to watch this gym grow and flourish. They offer camps for the kids to attend when school is out.Cali Style is top notch.”
8AM - 6PM
1025 Santa Barbara Blvd #9, Cape Coral
Gyms
“I love Astro durance ! My primary residence is in NJ n we have a place in Cape Coral! I reach out to Patti before I come to Florida to schedule my Bungee classes! I start each day while in Florida with a class! I can’t get enough! The class gives you a great workout but most of all it’s fun!!! Patti is so personal and knowledgeable besides being my instructor she has become my friend! Astro durance bungee classes are for both men and women of all ages!”
6AM - 9:30PM
1202 NE Pine Island Rd unit j, Cape Coral
Gyms
“Had my first posing session with Gia at Iron Heart today and am blown away with how much she was able to help me in just one session! She was so sweet, and patient and took the time to explain the hows and the whys to me. Looking forward to many more sessions before I hit the stage!The left pic was how I came to her posing, the right is how I left ?”
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“Clean, low key gym. They got a lot of new machines since last year or so and things look very fresh. Chris at the front desk is the epitome of customer service and always has a good attitude.”