F45 Training Dr Phillips
Fitness & Gyms
Hours:
7932 W Sand Lake Rd, Orlando FL 32819
Hours
Wednesday
5:30AM - 7:30PM
Most Recent Comments
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July 2023
If you want to get back in shape and crush all your goals you need to join this gym. They mix in cardio and strength training well. The workouts are amazing, the coaches are super helpful, and the friendships you build are even more wonderful.
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May 2023
Great place! F45 is an amazing team workout that pushes you and that you get to do together. Owners are this gym are fantastic! And so are the coaches! It’s very welcoming and they have a good community going here.
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April 2023
Loved the coaches and environment! They were super friendly and the studio was clean :) it was a little complicated going from station to station bc of how the room was set up, but overall, loved this studio! Highly recommend!
More Comments(56)
From F45 Training Dr Phillips
F45 Orlando Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Orlando, Florida