The HIIT Fitness Studio offers 45 minute personal trainer-led group HIIT training classes that specializes in HIIT (High Intensity Interval Training), Athletic Performance Exercises, Plyometrics and functional training. All of our workouts are modified to accommodate all fitness levels.
Favorite place to go for a health reset. It’s tough but worth it
May 2025
Great coach. The workouts are a little confusing but he explains them again as you go along. He's workouts get you sweating, high heart rate, and tire you out but that's a good thing.
March 2025
If you're looking for a great workout, great environment, and an amazing Coach/Trainer you'll find it here. If you have a goal, he'll get you going in the right direction and help you along the way.
