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September 2023 by Ashley Elowsky
I love this place. I have been coming for 9 months. Fun, cozy environment, great instructors, local vibes
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August 2023 by Brianna Urban
For my first time attending, I was warmly welcomed and given an overview of the studio. The flow was challenging without being overly demanding, the instructor was clear and set a good pace. I’ve personally never been to a yoga studio where music is played rather loudly throughout the entire practice. I enjoy yoga for the sake of tapping into an undistracted headspace. Unfortunately, I didn’t feel like I could arrive there throughout my practice due to the music (lyrical/emotional - i.e. Mumford & sons, Billie Eilish, etc.). Reading some of the others reviews, it seems like different instructors might switch up the way they conduct a class (music/no music), maybe calling ahead of time would be helpful.
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August 2023 by Elease S.
What can I say! I love Project 7 Yoga! I have been coming to this studio on and off for years (starting back in 2018-ish). During the earlier stages of my time coming here, I'd usually only go to their Yin / Deep Stretch classes because I had a pretty solid work-out regime outside of yoga. So, the deep stretching was a great balance to my primarily cardio-based routine. It was not until last year, that I fully committed to a membership and it's been the best decision I have ever made. Though I am not a complete novice to the practice of yoga (as I have been doing it on and off with no real consistency since middle school when it was recommended as physical therapy to me by my doctor), I am a novice to being consistent with my practice of yoga. Signing up for a membership, has been the game changer. The instructors are amazing. Patient yet encouraging. They take the time to learn your face (and name) which just makes attending the studio feel that just more like a supportive friend group. Though, they offer primarily heat based classes, do not FEAR it. The heat is bearable. It's almost as if with each passing move you are sweating out the negative energy of the day, toxins, and any bad vibes you may have had following you that day. You leave feeling refreshed, inspired and deeply proud of yourself for showing up for YOU. Needless to say, I am a total fan of this studio. The space is clean and there is ample parking. They offer great membership packages as well as reasonable drop-in class prices. They also host various restorative events like crystal bowl meditations. And if yoga is your calling, fret not, because you can also go through instructor training under their tutelage. I say all that to finally say, if you have not been, I definitely recommend giving this studio a go! You won't regret it! Peace & Love. Namaste.
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May 2023 by Matt S.
Love this place. The only odd thing I've ever encountered was a teacher once played Bob Dylan-esque vocally driven music and I couldn't stay for class. Other than that, this place is a gem. Lovely atmosphere, easy to listen to teachers. Smells good too.
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April 2023 by Kimberly L
Obviously, my review is based on my own personal preferences so don't let this rating discourage you from trying out their studio! However, if you're a beginner, I probably wouldn't recommend this studio to start but it's worth a try once you're familiar with the moves.The space is lovely and each instructor brings their own flair to the practice so depending on your style, that could be a positive or a negative thing. My rating really stems from the lack variety in their class schedule. Would be nice to see something new and/or exciting every few months along with additional morning classes for the early birds like myself! I also wish they listed the instructors for each class on their website because I do have my favorites as well as the ones I'd like to avoid.Overall, this studio has great potential to be the best in Orlando if they just put more thought and effort into the yogi customer experience. At this point, it honestly feels like they've put all their focus into their yoga instructor program. Makes me sad because I really did love this place initially! I just wish they were more customer experience focused and offered a variety!
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March 2023 by Lynn Phan
I have been coming to this little gem for years.Best instructors: Robi and Leeanne - sweet and experienced. All levels feel welcomed as they offer different expressions for poses. Amazing breathing and air flow of positive vibes throughout class ! My friends and I can never get enough ! They move about the class and do ALL of the poses with the students and keep us aware of our body form and breathing patterns. Good stuff !! - must tryyy <3Worst: Wendy - a beginners class but where the instructor is NOT very experienced. She briefly steps into poses and steps out. She also seems to do one side twice, hence skipping the other side of body in a pose. If you don't do pretty much exactly what she wants...Prepared to get bullied. Lolol. If your advanced and make her feel uncomfortable in anyway - she will pull you aside and tell you YOUR practice makes her OTHER STUDENTS feel UNCOMFORTABLE.Haha ' Been to her class twice. First with a friend- it was terrible, but gave her benifit of doubt. Maybe a off day or something. Took her class again today. SUNDAY: 10:30am my friend didn't join and said Wendy was bad vibes. I should have listened. Today was very bad vibes. Definitely will never be back for her class!Note to Wendy: A student should be able to feel welcomed and free on their mat, in a SAFE SPACE. How one practices on their mat is THEIR PRACTICE. Just because you can't move your body a certain way and or breath a certain way dosen't mean another isn't welcome to. We all practice different.- Thank you for being mindful of the class, but today it was all your ego that felt uncomfortable because of the experience level of another and somehow that threw you off your already terrible game. Grow up - a true yogi would neva. NamasteStudio: 4 starsWendy: 1 starEdit to Add on: There are also other great instructors not listed. I just listed what came to mind and most relevant info for visitors. I also want to mention that most instructors are good to amazing and very friendly minus Wendy who I referenced above.I have been practicing for over 2 decades and I have NEVER encountered any yoga instructor who asked to speak with me after class -- [during class/ during my practice] and told me that my breathing and practice interfered with her teachings and or bothered anyone in class. This seems to be a personal thing since she messed up ALOT in class and was saying wrong names to poses. Anyway, she pressed me after class stating that my practice and deep breathing is making others uncomfortable. - Wendy. It's yoga. NOBODY cares about my poses and how deep they are and how I'm breathing. DEEP BREATHING DURING YOGA IS A VIBE GIRL !- Everyone is in their OWN SPACE. The only one who was uncomfortable was you. Your a bully. Bully onn - until your gone <3I love this space. And today - this experience has made me very very sad. Since this is my home yoga spot. I know for sure her [Wendy's] actions don't align with Project 7 and hope they replace her with someone more professional and more aligned with good vibes. - much love <3
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March 2023 by Mr. B
I love Project 7 and have been going there for years. The instructors have an amazing energy that’s comforting yet motivating, and I’ve always left the studio feeling better and glad I went.
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February 2023 by Ben B
I love Project 7 and have been going there for years. The instructors have an amazing energy that’s comforting yet motivating, and I’ve always left the studio feeling better and glad I went.
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December 2022 by Lisa S.
Recently started going to yoga here when one of my friends invited me to join her. There is a parking lot on the side of the building with sufficient parking. The space is inviting and calming. The yoga room is spacious. I've been to several classes and so far, have enjoyed the classes. The instructors have been great. There are various classes every day so I can usually find something that works with my schedule.
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September 2022 by Maya N.
I've been coming here for years, I love it so much- from the instructors to the layout- they manage to make a very kind and calming environment that keeps you coming back!
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August 2022 by Christopher Ian
Great space and community! I love the variety of classes and each instructor is amazing. I’ve taken class with all the instructors, they each bring something unique to the studio. From calming to my upbeat energy. Classes are fun but challenging
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August 2022 by Kelly Stam
Beautiful studio! Lovely caring instructor. Calming and peaceful.
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August 2022 by jess m
Wierdiest yoga studio I have been in.. they have CAMERAS pointed at you while you do yoga... in every studio
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July 2022 by Thibault McIntyre
Grounding earth energy with the deeply profound decor. Every teacher was good. Yogic discipline temptingly to erect a yurt adjacent for daily practice. Namaste
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June 2022 by Christopher R.
Great space and community! I love the variety of classes and each instructor is amazing. I've taken class with all the instructors, they each bring something unique to the studio. From calming to my upbeat energy. Classes are fun but challenging. Love the option of heated or non heated yoga.
