Spectrum Group Lift, located inside Spectrum Sports Performance in Baldwin Park, provides personal training and group lifting sessions. It is described as the best gym in Orlando for those wanting to evolve from typical cardio and venture into muscle building. The instructors are hands-on, knowledgeable, and encouraging, spending time to ensure clients lift safely for maximum results. They provide individual guidance, a planned course of exercises, and challenging workouts that can be customized. The group classes are included, offering a terrific value. The location is great and convenient, with easy booking and plenty of time slots available throughout the day. The equipment is well-maintained.
Great gym for functional training. Unbelievable how much equipment they have. The coaches are super friendly and helpful. I will definitely come back when I am in Orlando again.
August 2022
I like the smaller classes, quality of trainers, individual guidance and instruction, and having a planned course of exercises so that I don't have to come up with my own routines. Owner and trainers are all very encouraging.
July 2022
This gym is a terrific value with a convenient location. The group classes are included and the instructors are knowledgeable and bring enthusiasm to assist others achieve their fitness goals.
