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5:30 - 9:30AM 4 - 7PM
200 Ring Ave NE, Palm Bay
Gyms
“I dropped in at CrossFit Palm Bay for a week and had an outstanding experience. Mike (owner-coach) was incredibly welcoming, responsive, and patient—he answered all my questions via text before my first visit and provided excellent hands-on coaching. He paid close attention to form and technique and made sure I was moving correctly. The coaches here are not only experts in their field, but clearly dedicated and passionate about helping members reach their fitness goals. The programming was challenging in the best way. Jess coached one of the days and was fantastic as well. The sense of camaraderie and support in this gym is unquestionable—whether you’re a seasoned athlete or new to CrossFit, you’ll feel welcomed, encouraged, and motivated. Members and coaches alike are always ready with advice, high fives, and support. I can’t say enough good things about this gym, the coaches, and the community. I’ll absolutely be back whenever I’m in town visiting family.”
“This is a great class. The most important thing is that is consistent. Even during covid the instructor still managed to continue classes via zoom. You get a good cardio workout and it is a great group of people who attend. I can honestly say we are all friends and whoever joins us will be so included.”
5AM - 12AM
160 Malabar Rd, Palm Bay
Gyms
“Pros: Best buy in gym membership.
Cons: Outdated equipment, poor maintenance, lackadaisical staff
Summary: If you want a bargain-basement gym, know what you're doing, don't mind equipment being unavailable and from the 1990s, it's a decent choice, otherwise pay more to get the modern-gym experience.
Update: They've recently replaced 90 percent of their ancient equipment with new versions of the old equipment. Digital displays show reps and time. But, sadly, it's the same equipment with tweaks not the latest science -based equipment. Better but maybe by a small margin and hopefully more reliable.”
“We are just becoming new members and the employees are very informative and helpful. We discussed multiple plans and options and found routines that work best for us.”
Gyms
Gyms
Gyms
“Location is great, parking is easy, and the gym has everything you need. It was quick for me to learn where all of the equipment is located because the staff is so helpful and easy to talk to. The equipment covers every area of fitness and they even have classes. Best in the area in my opinion.”