I have know Melissa for over 10 years. WeWorked together. Melissa has always had a heart for helping people. She’s committed InHelping clients achieving their goals. She puts her heart and soul into her work.When you get her online Fitness Program you will see it for yourself.
July 2023
Melissa has been helping me for the last two months. She is very knowledgeable and very detail oriented. She designed and individualized a program that fits my needs. She explained every step along the way and made sure I know how to do it so I can do it by myself at home. Great trainer!Thanks Melissa.
July 2023
Melissa got me started on a strengthening and stretching program.I have been doing the various exercises 3-4 times per week.I feel better, healthier, more flexible and stronger than I have in a very long time.Thanks again Melissa and Good Luck with your new online program.
Online senior fitness program. Exercise & nutrition coaching program safe solutions for seniors, beginners, people with joint and other health conditions. Improve core, posture, mobility, balance and joint pain. "Build strength and confidence" with Coach Melissa NASM certified personal trainer, senior fitness and corrective exercise specialist. Mobile in person training in the Wellington, Florida area.