Feel Better Fitness is an online senior fitness program that offers exercise and nutrition coaching. The program is designed to provide safe solutions for seniors, beginners, and people with joint and other health conditions. The goal is to help improve core, posture, mobility, balance, and joint pain. The program is led by Coach Melissa, a NASM certified personal trainer and senior fitness and corrective exercise specialist. Melissa is described as a very capable and motivated trainer who takes the time to understand each client's issues and develops a personalized plan to address them. She is praised for her ability to find workarounds if clients can't do certain exercises and for her encouragement, even when clients feel they can't complete a workout. Clients have reported significant improvements in their health and fitness after joining the Feel Better Fitness program. Some have even been able to cancel planned medical procedures, such as knee surgery, after starting the program. Clients appreciate Melissa's professionalism, knowledge, and personalized approach, as well as the flexibility and ease of the nutrition program. Many have experienced weight loss, improved posture and balance, and reduced joint pain. Overall, Feel Better Fitness is a highly recommended senior fitness program that helps clients build strength, confidence, and improve their overall well-being.
Melissa is amazing. She is so conscientious and kind. She has taught me many things about alignment, form, stretching and overall fitness. I am so grateful to have her as a trainer.
July 2023
I have know Melissa for over 10 years. WeWorked together. Melissa has always had a heart for helping people. She’s committed InHelping clients achieving their goals. She puts her heart and soul into her work.When you get her online Fitness Program you will see it for yourself.
July 2023
Melissa has been helping me for the last two months. She is very knowledgeable and very detail oriented. She designed and individualized a program that fits my needs. She explained every step along the way and made sure I know how to do it so I can do it by myself at home. Great trainer!Thanks Melissa.
