Fitness & Gyms in Seminole, FL

“Just started SPENGA and have been to 5 classes and love the switch up from my normal routine! I have never been a huge spin class advocate but the 20 min is just enough to not hate it and just enough to kick my ass! Then the strength training adds the extra oomph to sculpting and not forgetting a muscle group! Leaving the yoga for the relaxation and stretch part to close with zen! It’s honestly pretty legit! If you haven’t tried it, I would say go do it! I was a skeptic and now I’m an advocate!”

“I’ve been a member of Crunch Fitness for over 6 years, and I’m just as impressed today as I was the day I signed up. I’ve done personal training here on and off throughout the years, and every experience has been great. The current management is amazing — they keep the gym clean, welcoming, and running smoothly. The staff is always friendly and helpful, and the overall environment makes it easy to stay motivated. Highly recommend this location to anyone looking for a consistent, positive gym experience.”

“Exceptional Personal Training Experience – Highly Recommend!

I have had an incredible experience working with Enrique, and I cannot recommend him highly enough! From the very first session, he took the time to understand my fitness goals, assess my strengths and weaknesses, and create a personalized workout plan that was both challenging and achievable. His knowledge, enthusiasm, and dedication to his clients are truly unmatched.

One of the things I appreciate most is Enrique’s attention to form and technique. He ensures that every movement is performed correctly to prevent injuries and maximize results. Whether it’s strength training, endurance work, or flexibility exercises, he always provides clear instructions and adjustments when needed. I have noticed a significant improvement in my posture, mobility, and overall strength thanks to his guidance.

Beyond the workouts, Enrique is incredibly motivating and supportive. On days when I felt like giving up, he pushed me just enough to keep going without ever making me feel overwhelmed. His positive attitude and encouragement make every session enjoyable, and I always leave feeling accomplished and energized. It’s clear that he genuinely cares about his clients’ progress and well-being.

The variety in the workouts keeps things interesting and prevents boredom. Enrique is always introducing new exercises, incorporating different techniques, and ensuring that every session feels fresh and exciting. This approach has helped me stay committed to my fitness journey without feeling stuck in a repetitive routine. His ability to adapt and modify workouts based on my needs and progress has been a game-changer.

Overall, my experience with Enrique has been nothing short of amazing. I have gained confidence, strength, and a newfound love for fitness that I never thought possible. If you’re looking for a personal trainer who is knowledgeable, professional, and truly invested in your success, look no further. I am so grateful for the impact he has had on my health and well-being!”

“Great family gym!!!! For the price, quality of equipment and the hours, you can't beat it! The owners, Lynne and Michael Strauss are great people who strive to provide a great workout experience in a family, friendly environment! Join the Method Revolution of Fitness and begin your journey!”

“This place has made my body feel so strong and it's also a happy place. Our coaches Sherry and Marina care so much for us. Sherry makes sure the eqipment are used correctly so that we could see perfect results to our body.”