Prime Body Studios is a small gym that offers personal training, small group fitness classes, and nutrition coaching. The studio focuses on attention to detail, proper form, and education, helping clients improve strength and technique. Trainers are professional, knowledgeable, kind, and inclusive, providing personalized attention to each person and making everyone feel welcome and capable. The studio specializes in barbell workouts, which have helped clients progress in lifting, including deadlifting over 200 lbs. In addition to strength training, Abby, an experienced yoga instructor, offers healing yoga classes that help release tension and stress. Overall, Prime Body Studios provides a supportive community with a focus on individual needs, education, and a variety of workouts designed to improve both physical strength and well-being.
Great, supportive gym. A great place to learn to lift weights.
May 2022
I did Abby’s free yoga class and it was amazing! Very healing and very needed ☺️ It helped me release a lot of tension I had from the week and finally release some pent up stress I was dealing with… strongly recommend!!
April 2022
Abby is an amazing yoga instructor! We took her 30 minute class on Thursday and it was thorough and helped me stretch out all my aches and pains!
