The Pilates Wellness Center
Fitness & Gyms
Hours:
12300 South Shore Boulevard Suite 218, Wellington FL 33414
Hours
Most Recent Comments
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May 2019
Tatiana made me understand what pilates is all about. Her great knowledge and inspiring “you can get there”, made me believe that, in spite of my age and severe scoliosis, I could actually , by training my muscje memory , make my twisted spine-and my whole body- feel straighter and more flexible.
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April 2019
An absolute must for anyone wanting to improve their physical and mental well being. Pilates when performed correctly under the guidance of an expert like Tatiana can really enhance your ability to improve in virtually any sport that requires core strength, balance and body awareness. Highly recommended for any equestrians...
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April 2019
Amazing studio. Great atmosphere and great instructor!
More Comments(18)
From The Pilates Wellness Center
Our equipment exclusive Pilates Studio specializes in Rehabilitative Pilates & Equestrian Pilates. We will conduct a comprehensive consultation with evaluation using various assessments to determine your balance, static posture, dynamic posture, symmetry, compensation patterns, flexibility, movement patterns, areas of injury, strength and weaknesses. We then design a Pilates program which meets your goals and is most suitable for your body. As you become more conditioned with each session, we will advance your program appropriately.
"In 10 sessions you feel a difference, in 20 sessions you can see the difference, and in 30 session you have a whole new body" - J.Pilates
We are now a part of Palm Beach Brain Center.
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Wellington, Florida
