The HITFIT Gym in Winter Garden is not your ordinary gym. It utilizes a combination of 3-minute cycles through 10 workout zones, including Functional Training, Weight Training, Aerobic Exercises, and Kickboxing. The workouts are intense, a bit different each time, and feel really productive for all skill levels. You can burn up to 500 calories in just 35 minutes, offering a high intensity workout with low impact modifications available. A personal trainer is always on the floor, and the coaching is built into the experience. The trainers and staff are great, knowledgeable, encouraging, and super helpful. They work with you to push, motivate, and challenge you, ensuring you do the exercises with good form and to the max of your abilities. This supportive environment means you never feel intimidated, and you can quickly start seeing results. The gym has a great vibe and a sense of community, where members make friends with fellow members and coaches. For many, it is an inspiring place that feels like home and has become the gold standard of gyms.
Encouraging and kind staff, great workout in just 35 mins, and a small area for my kids to sit while I get my workout in. A huge win for a working mom with two young kids!
April 2026
Thanks Don for everything and Jackson for being an excellent personal trainer. I recommend the gym to anyone looking for a great experience and atmosphere.
April 2026
Hitfit!! Is the gym to go to!! I really enjoy the atmosphere to be around positive people and also have support from experienced trainers as you workout. I have seen the benefits of this type of workout with losing 20lbs. Also when life happens they care to work with you when you travel or even getting laid-off.