Troika Strength and Fitness offers Cross Training and Bootcamp style classes. The Cross Training classes feature Olympic style weightlifting, gymnastic movement, and scalable cardio. Bootcamp classes offer body weight movements with light strength training. Everyone is extremely welcoming and the trainers are very motivating, knowledgeable, and truly care. The coaches help members get a good workout at their level. The gym has great spirits all the time and feels like a second family. It is an amazing place where clients are helped to reach past any goals.
I have been a member of this gym for over 10 years. Now that I live permanently in Oviedo this is my new sanctuary. I trust Manny and the staff so much that my 12year old son is also training with the staff and they are beyond phenomenal with him.
July 2026
i hadn't been to a gym in six years and in one month i lost 10 pounds and met some of the most amazing coaches and people at Troika! Highly recommend for any first time crossfitters
February 2025
Amazing community of people. Excellent workouts, great facility.
