Troika Strength and Fitness offers Cross Training and Bootcamp style classes. The Cross Training classes feature Olympic style weightlifting, gymnastic movement, and scalable cardio. Bootcamp classes offer body weight movements with light strength training. Everyone is extremely welcoming and the trainers are very motivating, knowledgeable, and truly care. The coaches help members get a good workout at their level. The gym has great spirits all the time and feels like a second family. It is an amazing place where clients are helped to reach past any goals.
Amazing community of people. Excellent workouts, great facility.
March 2024
Yahaira at the fitness location, did so great showing us out the club and was very informative and knowledgeable about the fitness world. Definitely coming back.
April 2023
I was recently visiting the area and was blessed to find this gym. Everyone was extremely welcoming and the coaches helped me to get a good workout at the level I am at. Thank you!
