As our bodies change and age, our needs change as well. Our approach of assessments, science based workouts, and strategic recovery sessions will help deliver the results you have been chasing. The numbers ‘5’ and ‘7’ combined create the tried-and-true formula that ensures our members reach their fitness goals. Oftentimes we find ourselves hyper focused only on our physical workout and our diet, when there are a number of factors that contribute to and support our whole body health.
We are longtime members!! Love all of the trainers, and they have a wide variety of classes and semi private lessons. Everyone is super friendly and helpful. The owner is especially thoughtful about guiding her members towards a healthier lifestyle!
April 2024
The instructors at Core 57 are top notch! My wife and I joined over a year ago. As we are in our 50’s, our goal is to maintain an active life style without injury for years to come. Core 57 and the workout programs they offer are a key part of that goal!
April 2024
Amazing gym! We have been going to Core57 since November of last year and have seen great results! All the trainers are very knowledgeable and ready to help you meet your goals.
