Great staff and owners! They carry a wide range of supplements, including an all natural sleep aid, which I love. Oh and I hear the taekwondo instructor is not too shabby ;)Check it out!!
February 2022
I love it reasonable prices friendly people good workout so many things to choose from open 24/7 perfect for those who work late and can only do after hours kid friendly
March 2021
This place is great. They do more kinds of martial arts than just tae Kwon do and the have a full fitness center with free weights and machines. They also offer massage and acupuncture all at the same place.
We are a locally owned 24/7 Fitness Center & Martial Arts School. We have been in business for 40 years. Our 14,000 sq ft facility has been completed renovated to include a 7,000 sq ft 24/7 fitness center; a 2100 sq ft martial arts school; a 900 sq ft yoga studio and 2000 sq ft of fitness classrooms. Our fitness center offers cardio machines, weight machines, free weights, co-ed gym, ladies gym, showers & saunas. Our martial arts school offers Tae Kwon Do for children. We offer a variety of fitness classes including Yoga, Boxing Silver Sneakers, Zumba & Hot Yoga.
