Orangetheory Fitness

Fitness & Gyms
Hours:
12635 Crabapple Rd, Milton GA 30004

Hours

Monday
4 - 7:15PM
4:30AM - 12:35PM
Tuesday
4 - 7:15PM
4:30 - 11:30AM
Wednesday
4:30AM - 12:35PM
Thursday
4:30 - 11:30AM
4 - 7:15PM
Friday
4:30AM - 12:35PM
Saturday
7 - 11:30AM
Sunday
7 - 11:30AM

About Orangetheory Fitness

Orangetheory Fitness in Milton, GA provides a full-body group workout that combines cardio and strength training with real-time heart rate tracking. The workout is designed to be personalized and effective, with a focus on keeping members motivated and safe. The studio features expert, triple-certified coaches who are friendly, supportive, and attentive to individual needs. They offer modifications for different fitness levels and give helpful tips to improve technique and confidence. The workout sessions include a variety of exercises, such as treadmill walking, rowing, and weight lifting, with some members favoring the traditional format that lasts about 45 minutes. The environment is welcoming and encouraging, fostering a sense of community among members who support each other regardless of fitness level. The front desk staff also makes members feel at home from the moment they walk in. Many members appreciate how easy it is to follow the coach’s instructions and how the workout makes them feel powerful, strong, and accomplished. Overall, Orangetheory Fitness in Milton offers an enjoyable, motivating, and results-driven fitness experience that helps members lose weight, build strength, and improve endurance while having fun.

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