Wow! Nice WOD! I have "drop in" on many boxes across the country and CrossFit Lay It Down is one of the best. The way Coach Larry takes pride in his work is truly inspiring. I was blown away by the reception I received. Great Experience. Keep up the great work!
October 2021
if you want a serious workout and are serious about your health and nutrition than this is the place for you.
July 2021
Known Coach Larry for years now, he's probably one of the best, if not the best crossfit coaches out there. Its quite a drive from where i live, but its worth it and i will be signing up to train with coach Larry again soon.
