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Open 24 hours
6698 US-41, Ringgold
Gyms
“The best gym in the area with 24 hour access; all the equipment I need to decompress and accomplish my health goals; and a safe, friendly, and clean environment.”
“My granddaughter has been taking classes at the Ringgold location for six months now and we are really pleased with this program. I have now been to both locations and I am really impressed with the facilities of both locations. The coaches are the best and it is very obvious they truly love what they do and care about the kids they coach. I highly recommend this gym to anyone looking for gymnastics, tumbling or training classes for their kids or themselves.”
“This gym has truly become one of my favorite places. The staff is always friendly, helpful, and super accommodating. The facility is spotless every time I go, and the machines are always working properly which I really appreciate. I absolutely love the sauna and pool, and the extra touches like free coffee, ice, and water are such a nice bonus. The trainers here are knowledgeable, professional, and genuinely supportive. I’ve gotten to know many of them on a first name basis, and it makes the whole experience feel more personal and motivating. Highly recommend to anyone looking for a clean, well run gym with a great atmosphere.”
“I have been working with Tyler since June of 2020, as a life time athlete, I consider him one of the best type of trainer an athlete could ask for, extremely knowledgable and detail oriented. I have had the pleasure to work with him post MX injury as well and Tyler modified my programming per my request. I have been a power athlete, endurance athlete and motocross athlete and Tyler takes the time to listen to my needs, considers my fitness background to formulate a program that works for me. Following Tylers programming helped me stay healthy, injury free and grab a couple "vet" series championships! I am super "pumped" and happy to still have Tyler as my personal trainer and have him as one great friend!!!”
“Best gym in Dalton. Ever since the new management has taken over, the gym is clean and well kept. Thanks to the young lady and her new team managing our favorite gym. It has been a much needed change in house keep and rules. People are friendlier and have much happier energy all throughout the gym. Thanks for taking pride in our local gym that we know and love. This woman does not need to be doing all that she's doing around this gym. No one is helping this lady other than her own staff that she brought in. I understand people don't like change, but change is good. It was long overdue. The last staff were not bad people, but it's time to move on. I haven't spoken much to the new staff, but she definitely has pride and cares about positive change here. I've been here a year, my wife and I definitely see the gym heading in the right direction. Keep up the great work 👍🏽”
“This is where I workout on my days off from work. There's a lot of equipment to use, I prefer going in the mornings as a healthy group of us older folks go. I'm just 59. I've been going here since 2024.”
5:30AM - 3PM
510 S Tibbs Rd, Dalton
Gyms
“A great place & wonderful people there. It's nice & quite. Reasonably priced.Their Coffee smells so good!! I love my trips there & they have so much to offer.”
“The best place to workout. If you're serious and want to be left alone especially this time with Covid. This place is clean and safe. And the equipment is well spread out.”
5AM - 8PM
2803 Keith Rd, Ringgold
Gyms
Open 24 hours
9525 Alabama Hwy, Ringgold
Gyms
“No kids acting goofy, no bitching just pumping iron! Great people great environment and not crowded at all! I’ve been going here since 2015 switched to the rock and came back to the golden era dyna!”
“I highly recommend this gym. Very clean and organized, they offer a ton of different workout options, personal trainers, and even have a smoothie bar. 24 hour access too, which is great.”
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“Best atmosphere, great equipment, clean and very good people who run this fine establishment. Plus they have armwrestling practices there every other Sunday at 2. Which is super unique and a great addition to your arm workouts.”